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Beauty & Wellbeing Crushes: Dunsborough Living, La Mav Skincare, Apteka Haircare & Cookbooks!

Beauty & Wellbeing Crushes: Dunsborough Living, La Mav Skincare, Apteka Haircare & Cookbooks!

by Annette @ Wellness WA | Mar 22, 2013 | Wellness Tips

A new year, a new home in sunny Dunsborough (yes Samudra calls my name even more regularly now), a new favourite coffee place (that know my name and coffee already, yes local status!), a new beachside jogging track and a new list of crushes that are at the top of my...
Day Spa Review: 3 Hours of Absolute Bliss at Cove Spa in South Perth!

Day Spa Review: 3 Hours of Absolute Bliss at Cove Spa in South Perth!

by Annette @ Wellness WA | Mar 21, 2013 | Alternative Therapy, Day Spa, Reviews, South of River

♥ Nestled amongst the beautiful houses and quiet streets of South Perth, Cove Day Spa provides an urban wellness oasis. Coinciding with my 6 week liver and kidney detox (a decision I deeply regretted on Australia Day!), I decided that now was the perfect time...
New Year, New You: Win the Entire "The Good Vitamin" Range, Valued at $90!

New Year, New You: Win the Entire "The Good Vitamin" Range, Valued at $90!

by Annette @ Wellness WA | Mar 20, 2013 | Other

March is still the new year, right?! If you’re needing a little boost to your New Year’s Resolutions to be healthier, happier and make 2013 the best year of your life – then we’re here to help. We’ve teamed up with the lovely folk at The...
Beauty & Wellbeing Crushes: Acupuncture, Beatty Park Pool, Exfoliation & At-Home Mani-Pedis!

Beauty & Wellbeing Crushes: Acupuncture, Beatty Park Pool, Exfoliation & At-Home Mani-Pedis!

by Annette @ Wellness WA | Mar 17, 2013 | Alternative Therapy, At Home, Other

♥ ♥ Acupuncture I’ve used acupuncture a couple of times before and always found it helpful. My digestion has been a bit sluggish lately, so I decided to see Jacinta at the Perth Natural Medical Centre. I find the sessions extremely relaxing and...
Quick n Zippy Beauty Crushes: Lime Crime Lipgloss, Apple Cider Vinegar, Models Prefer Eyeliner.

Quick n Zippy Beauty Crushes: Lime Crime Lipgloss, Apple Cider Vinegar, Models Prefer Eyeliner.

by Annette @ Wellness WA | Mar 15, 2013 | Makeup, Wellness Tips

♥ Lime Crime Carousel lipgloss in Snowsicle Vegan friendly super glittery lipgloss. Need I say more? They’ve also got a really cute tumblr! If you'd rather check it out in person first, Red Stripe Clothing in Northbridge have a great range of Lime Crime...
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☁️ Today we’re highlighting the daily ritual ☁️ Today we’re highlighting the daily rituals & wellness non-negotiables of the always inspiring @jshealthvitamins founder, @jessicasepel ☁️

I’ve been following along with Jess’ journey for what seems like decades now, and my book shelf features her name more than a few times, so it goes without saying that I’m very thrilled and honoured to be able to feature her here today!

From digital detox mornings and belly breathing to Real Housewives wind-downs (relatable content 👀), Jess generously shares the wellness habits that keep her grounded, glowing, and well-nourished.

Her never-skip list?

🧘 Breathwork

🍳 Protein-packed breakfasts

📵 Full social switch-off by 8:30pm

🛁 Lavender baths (perfect in winter)

💊 Magnesium (glycinate, specifically!)

Also: her go-to cozy dinner right now is a creamy vegetarian laksa — straight from the JSHealth App. Wellness that tastes like comfort 🤍

Read her full daily routine, skincare faves, and dream retreat packing list now on the blog 💫
💫 Our new Junior Editor, @chloeella__ X @ashaya 💫 Our new Junior Editor, @chloeella__ X @ashaya_rituals 💫

Chlo’s latest nightly skincare obsession is the srsly glow-giving In Flow Facial Oil + Kansa Wand.

We’re all about the cosy winter rituals at this time of year when the skies are grey, the air is freezing & skin can be temperamental (to put it lightly!)

To get Chlo’s glow: nourish your skin with luxuriously blended facial oils, tuck yourself into a warm bed (fuzzy hot water bottles are NOT optional) & wake up radiant with @ashaya_rituals 🥰
✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
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