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Quick n Zippy Beauty Crushes: Lime Crime Lipgloss, Apple Cider Vinegar, Models Prefer Eyeliner.

Quick n Zippy Beauty Crushes: Lime Crime Lipgloss, Apple Cider Vinegar, Models Prefer Eyeliner.

by Annette @ Wellness WA | Mar 15, 2013 | Makeup, Wellness Tips

♥ Lime Crime Carousel lipgloss in Snowsicle Vegan friendly super glittery lipgloss. Need I say more? They’ve also got a really cute tumblr! If you'd rather check it out in person first, Red Stripe Clothing in Northbridge have a great range of Lime Crime...
Beauty & Wellbeing Routine: Amanda, Owner & Head Trainer at She’s A Knockout.

Beauty & Wellbeing Routine: Amanda, Owner & Head Trainer at She’s A Knockout.

by Annette @ Wellness WA | Mar 14, 2013 | Exercise, Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I loved sports growing up and was into everything including netball, tennis, soccer, karate and even trampolining. Although sporty, my weight was a problem. After a decision not to leave my teens...
Yoga Review: Complimentary Classes at lululemon athletica Perth City!

Yoga Review: Complimentary Classes at lululemon athletica Perth City!

by Annette @ Wellness WA | Mar 11, 2013 | Cheap / Free, Events, Exercise, Inner City, Reviews, Yoga

♥ As a devout once-a-week yogi for the past twelve months, I recently found myself looking for more class options that would mean I could increase my structured practice to twice a week and reap the rewards of increased practice. However, the financial...
What is a Positive Affirmation?

What is a Positive Affirmation?

by Annette @ Wellness WA | Mar 7, 2013 | Alternative Therapy, Other

What exactly is a positive affirmation? An affirmation is a positive statement used to bring about a desired situation. Let’s not over complicate it, that’s all it is. It’s something that we say to ourselves to create what we want. “But I’d feel silly talking to...

Wellness Event: Who Do You Think You Are? Finding Your Life Purpose Through Yoga, Mar 15-17, 2013.

by Annette @ Wellness WA | Mar 6, 2013 | Events, Other, Yoga

internet security software reviews ♥ If you’ve ever questioned ‘Who am I?' and ‘What is my life purpose?’, or wanted to know how to apply the practise of yoga beyond the mat, then this rare three day workshop is for you. It is suitable for everyone, from...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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