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Farmers Market Review: Perth City Farm, East Perth!

Farmers Market Review: Perth City Farm, East Perth!

by Annette @ Wellness WA | Feb 12, 2013 | Inner City, Organic, Reviews

♥ Perth City Farm is located in East Perth next to Claisebrook train station, and every Saturday morning from 8am-12pm you can find the Farmers Market, brimming with fresh produce from growers that are either organic, in conversion to organic, biodynamic or who...
Beauty & Wellbeing Routine: Lisa and Candice from My Kitchen Rules!

Beauty & Wellbeing Routine: Lisa and Candice from My Kitchen Rules!

by Annette @ Wellness WA | Feb 11, 2013 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! We are a Mother and Daughter team representing WA on the television show My Kitchen Rules for 2013. We grew up in the Southwest and have been cooking for our family and friends our whole lives...
Health Supplement Review: Plant-based Protein Powders + A Recipe!

Health Supplement Review: Plant-based Protein Powders + A Recipe!

by Annette @ Wellness WA | Feb 7, 2013 | Exercise, Food, Organic, Products, Reviews

♥ Firstly, let me just say that in no way am I suggesting that a plant-based diet needs to be supplemented with protein powder – it is now common knowledge in the health and wellness industry that we can get adequate protein from a wholesome and varied...
Celebrity Makeup Tips & Tricks for Award Season!

Celebrity Makeup Tips & Tricks for Award Season!

by Annette @ Wellness WA | Feb 6, 2013 | Makeup, Products

Tis the season. Yes. Awards Season. It’s all a-happening in the world of outside beauty, and while the team at Wellness WA are 100% advocates of the more important inside beauty it is nice to have a bit of a play with the many, many fun looks we will be seeing in...
Product Review: Native Box, Organic & Natural Sample Subscription Box!

Product Review: Native Box, Organic & Natural Sample Subscription Box!

by Annette @ Wellness WA | Feb 5, 2013 | Organic, Products, Reviews

♥ One of the loveliest presents I received this Christmas was a Native Box. It’s such a great concept – every month a juicy array of natural, eco-friendly, ethical and organic products are selected for inclusion in the box. I love the idea of...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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