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Beauty & Wellbeing Routine: Michelle Sims, Body & Soul Coach @ Wellness With Michelle.

Beauty & Wellbeing Routine: Michelle Sims, Body & Soul Coach @ Wellness With Michelle.

by Annette @ Wellness WA | Feb 25, 2013 | Interviews, Wellness Tips

♥ Michelle Sims ♥ First up, briefly tell us a little bit about yourself! Hi there! I’m Michelle, I’m a wife, mum and Body & Soul Coach for women. I LOVE travel, we have done alot so far and are still planning more, which is why I have created my...
Beauty & Wellbeing Crushes: Lululemon, Sweet Rose Tea, Tempeh & Tara Stiles!

Beauty & Wellbeing Crushes: Lululemon, Sweet Rose Tea, Tempeh & Tara Stiles!

by Annette @ Wellness WA | Feb 14, 2013 | Wellness Tips

♥ ♥ Lululemon Clothing I walked in to buy a gift voucher for a friend’s birthday and walked out with that plus a pair of awesome running shorts, the most comfy workout singlet I’ve ever bought and a pair of the worlds best leggings. Do I...
Farmers Market Review: Perth City Farm, East Perth!

Farmers Market Review: Perth City Farm, East Perth!

by Annette @ Wellness WA | Feb 12, 2013 | Inner City, Organic, Reviews

♥ Perth City Farm is located in East Perth next to Claisebrook train station, and every Saturday morning from 8am-12pm you can find the Farmers Market, brimming with fresh produce from growers that are either organic, in conversion to organic, biodynamic or who...
Beauty & Wellbeing Routine: Lisa and Candice from My Kitchen Rules!

Beauty & Wellbeing Routine: Lisa and Candice from My Kitchen Rules!

by Annette @ Wellness WA | Feb 11, 2013 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! We are a Mother and Daughter team representing WA on the television show My Kitchen Rules for 2013. We grew up in the Southwest and have been cooking for our family and friends our whole lives...
Health Supplement Review: Plant-based Protein Powders + A Recipe!

Health Supplement Review: Plant-based Protein Powders + A Recipe!

by Annette @ Wellness WA | Feb 7, 2013 | Exercise, Food, Organic, Products, Reviews

♥ Firstly, let me just say that in no way am I suggesting that a plant-based diet needs to be supplemented with protein powder – it is now common knowledge in the health and wellness industry that we can get adequate protein from a wholesome and varied...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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