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Mother’s Day Giveaway: Be Genki Serenity Home Spa Ritual!

Mother’s Day Giveaway: Be Genki Serenity Home Spa Ritual!

by Annette @ Wellness WA | Apr 16, 2012 | Other

♥ Hands up who loves their Mum? Me, me, me! While we should appreciate them every day, it’s lovely that there is a day to officially recognise and appreciate the women who have read us bed time stories, held our hand on the way to school, lovingly cut the...
A Week in the Wellness Life: Bathing, Miranda Kerr & Healthy Shopping.

A Week in the Wellness Life: Bathing, Miranda Kerr & Healthy Shopping.

by Annette @ Wellness WA | Apr 13, 2012 | Wellness Tips

Does anyone else adore grocery shopping as much as I do? I tend to make a bee-line for any aisle containing the words ‘health’ or ‘organic’ and spend ages contemplating giving almost every item a new home in my pantry. This week I picked up a...
Beauty & Wellbeing Crushes: Makeup for Porcelain Skins, Kale Chips, Noni Juice & More!!

Beauty & Wellbeing Crushes: Makeup for Porcelain Skins, Kale Chips, Noni Juice & More!!

by Annette @ Wellness WA | Apr 12, 2012 | Food, Makeup, Products, Reviews, Wellness Tips

♥ The start of the REAL autumn-y weather has put a spring in my step. I don’t know what it is, but my whole outlook changes when the cooler weather starts setting in. I feel happier, more content and like there are endless possibilities to be explored....
Hello Autumn, it’s Tea Time: Indigiearth & Little China Tea’s.

Hello Autumn, it’s Tea Time: Indigiearth & Little China Tea’s.

by Annette @ Wellness WA | Apr 11, 2012 | Alternative Therapy, Products, Reviews, Wellness Tips

♥ I’m a tea enthusiast, and since I know of many fantastic small tea companies, I was really excited to try out Indigiearth’s teas and Little China Teas. A special mention for Indigiearth’s wonderful plum cream biscuits, though I didn’t review them because...
Product Review: Dermalogica Daylight Defense Kit!

Product Review: Dermalogica Daylight Defense Kit!

by Annette @ Wellness WA | Apr 10, 2012 | Products, Reviews

♥ As we know (hopefully the memo has reached you by now), sunscreen is the best preventative measure for premature aging, and we all want to keep our youthful looks so it’s recommended that we wear sunscreen all over to protect us from harmful sun rays. I...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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