Beauty Product Review: Ere Perez Natural Cosmetics!

Beauty Product Review: Ere Perez Natural Cosmetics!

When I think of the ingredients on my shopping list that make my senses a little bit excited, my mind wanders: the fantastic pop of colour carrots add to my summer salads, the unique flour alternatives such as rice flour to mix through home-made muffins or pancakes, and beetroot, which is messy, but oh-so delicious. So you can imagine my surprise when I heard these foods were in the Ere Perez natural cosmetics I was to review! Since they arrived on my door-step, the oh-so delicious products continue to make me that little bit more excited every day.

Natural Rosehip Oil Lipbar – $21.95

I love everything about this product. From the subtle, nude colour, to the way it just glides onto my lips, to the hydrating Rosehip Oil and SPF15 in it. I’ve been using it almost every day, and unlike a lot of lipsticks and glosses, it doesn’t leave my lips feeling dry afterwards, instead they feel nourished and fresh!

Natural Beetroot Cheek and Lip Tint – $29.95

There isn’t much sexier than a flawless face and red lip, and whilst the flawless face may not always be achieved on a day to day basis (unless you’re a Kardashian) a good red lip definitly can be! The Beetroot Cheek and Lip tint is perfect for adding glamour to your lips, however be sure to use it fast, as the tint does begin to soak in immediately and can look blotchy if you don’t apply speedily!

Natural Almond Oil Mascara – $28.95

Whilst I do swear by my L’Oreal mascara, this one is nearly as impressive. It lengthens and separates the eyelashes wonderfully, and also has the added goodness of containing Almond Oil as an extra treat for the lashes.

Natural Tinted Rice Powder – $37.95

I don’t like to wear a lot of make-up however a sweep of bronzer always makes an appearance and Ere Perez has a fabulous bronzer. The Tinted Rice Powder in Rose is perfect for women of all skin tones wanting to add a natural colour to their cheeks or eyes with a chemical-free product, did I mention it’s completely vegan too?!

Natural Carrot Cheek and Lipbalm – $27.95

Small, compact and nourishing, the Natural Carrot Cheek and Lip Balm adds a little bit of uplifting colour to your lips or cheeks for busy days or wine filled nights. I think it’s the ideal product to have in all of your handbags or to give to girlfriends as gifts.

What do you think of these all vegan and natural products? Would you give something like ‘carrot balm’ a go?

Written by Jade, lover of all things rosehip, carrots and a good red lip!

Be well,

xoxo

Beauty and Wellbeing Routine: Nicole Forde, Renowned Perth Makeup Artist.

Beauty and Wellbeing Routine: Nicole Forde, Renowned Perth Makeup Artist.

First up, briefly tell us a little bit about yourself!

I have been hairdressing for 19 years and a freelance makeup artist for 12 years. I started my own business 12 years ago. With the support of my amazing husband – I love doing lots of little projects in the beauty/fashion industry. I was a finalist for the AHFA’s Makeup Artist of the Year 2011, 2012 and April/May this year I will be heading to Sydney for the Mercedes Benz Fashion Week with the Redken Session Stylist Support team. I will be starting at Channel 7 in May doing hair and makeup. I am also a mum to a 12, 3, and 22mth old.

Tell us about your daily beauty routine. (please include specifics about brands/products used)

I cleanse with Cetaphil face wash morning and night, twice a week I use Skinstitut Glycolic Scrub and moisturize with Cetaphil Moisturiser or Embryolisse Concentrated Lait Creme. To remove my eye makeup I use Bioderma Crealine and for my lips I use Lucas’ papaw ointment.

What’s the one beauty treatment you can’t live without? And your favourite place to have it done?

Every couple of months I have a facial with Danne Montague-King products by a home based therapist. It was the only product/treatment that cleared up my adult acne.

♥ There’s a hairdresser in here too! [pic source]

Who do you trust with your hair in Perth, and why?

The team at Distracted in Leederville. Besides having had the opportunity to work there, Mark and DJ are amazing at their craft.

Favourite budget / at home beauty treatment?

I use a teaspoon of Bicarb soda mixed with Cetaphil cleanser for a great face and body exfoliant.

Your three, absolutely cannot live without, favourite products?

Lucas’ papaw ointment (as a lip balm), concealer (loving Yves Saint Laurent, touché éclat), Semi permanent brow pen (for those perfect brows) and Lancome mascara (I know that’s 4, but couldn’t help myself)

Do you have any secret tips you use to keep looking / feeling great?

Laughing out loud with family and friends.

Being grateful for at least one thing each day.

What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)

♥ Jhana Meditation Grove

Meditation retreat at the Jhana Meditation Retreat Centre, run by the Buddhist Society of WA

And any treatments at Annasha Day Spa in Gooseberry Hill.

Describe a typical day of eating for you.

Easter hasn’t been kind!

On a good day, I juice my own juice in the morning, muesli with rice milk, a piece of fruit, sandwich or Sumo Salad, either a vegetarian rice or pasta dinner. Lots of salad from my garden.. and trying to drink more water. My next purchase would be a Vita Mix to make green smoothies..

Describe your fitness routine.

I try to either walk or bike ride. I recently purchased a kiddie trailer for my bike, to bring my babies along for the ride.

Do you take part in any alternative therapies or take supplements? If so, discuss.

Regular visits to the Chiropractor for well being. I take a pro biotic, flaxseed capsule and a multi vitamin.

How do you like to relax? What are your favourite ways to de-stress?

More sleep would be nice! Spending time in my veggie garden and going to meditation run by the Buddhist Monks.

Thanks for sharing Nicole! If you have any questions for Nicole, please leave them in the comments below! 🙂

Be well,

xoxo

Healthy Restaurant Review: Ootong & Lincoln, South Fremantle.

Healthy Restaurant Review: Ootong & Lincoln, South Fremantle.

Situated on the peace loving side of South Fremantle, Ootong & Lincoln is my latest go-to healthy café. Serving breakfast and lunch 7 days a week, their exciting menu is quite extensive and offers a great range of vegan and vegetarians options. The range of deliciously sinful (in-house) baked goodies are your skinny jeans’ worst nightmare. BE AWARE. You will be overwhelmed by choice!

This was my third dining experience at O&L. The first time I indulged in a delectably moist slice of carrot cake and a freshly squeezed juice (which came served in the cutest glass jug!) The second time, I enjoyed a tasty roast veggie frittata with a sweet potato side salad. This time it was breakfast time!

Although the green smoothie (apple, greens, lemon, kiwi, banana, chia) sounded tempting, I opted for an iced green tea, along with the mushroom, tomato, fetta, rocket and basil pesto on sourdough. YUM! My vegan dining buddy also opted for a savoury option, choosing the tomato and avocado on sourdough. Both dishes looked amazing and were enthusiastically received. The food was so flavorsome and fresh and demolished accordingly 😛


O&L use ingredients that are both locally sourced and organic (bonus!), and the prices are quite fair for the generous portions you receive. The service is friendly, and the atmosphere is relaxed and casual. Grab yourself a comfy couch or a spot on the long communal table and share with friendly strangers. The place can get quite busy on weekends, so I’d get in early!

Ootong & Lincoln is open 7 days a week, serving breakfast & lunch from 6.30AM-5PM.

Address: 258 South Terrace, South Fremantle, (08) 9335 6109
Facebook: Ootong & Lincoln

Ootong & Lincoln on Urbanspoon

Article by Kavisha, self confessed ‘health foodie’ who believes a little dessert is good for the soul. She is currently studying for her Master of Wellness at RMIT University and blogs at Style My Coconut.

Exercise Class Review: Tai Chi at Next Generation Health Club, Kings Park.

As I’ve been a bit slack with exercise lately, I was keen to ease back into it with something simple and not too strenuous – enter the ancient Chinese art of tai chi.

My Mum, who is 50+, had previously undertaken a tai chi course and raved about it, so I figured if she could do it then it’d be a cinch for me!

Some of the things tai chi can help with are:

♥ Anxiety and stress
♥ Posture
♥ Balance
♥ Fatigue

And much more!

I visited Next Generation Health Club in Kings Park in order to tour their facilities and trial the tai chi class as I’ve been looking for a gym to sign up to for a while now.

The class runs for an hour, and our friendly instructor Sam is kind enough to acknowledge that there are a few newbies (that’s me!) in the class, so he would go a bit slower this time – phew.

Running for an hour all up, I found the class to be the perfect level of difficulty, and very calming. The emphasis is on lots of different long, sweeping movements and there is a big focus on the breath, which I appreciated, but it’s also a good workout for your arms and thighs. By the end my, admittedly pretty weak, arms were VERY tired and my thighs were quivering slightly, wondering what they’d done to be forced back into the world of exercise.

I really enjoyed this class, and am considering signing up at Next Gen Kings Park as their range of classes and facilities are great.

Have you ever tried tai chi, or would like to? Lets chat in the comments!

Be well,

Annette

xoxo