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Product Review: Peter Thomas Roth Sulfur Cooling Masque.

Product Review: Peter Thomas Roth Sulfur Cooling Masque.

by Annette @ Wellness WA | Nov 16, 2011 | Products, Reviews

♥ I went through a stage where my skin was a war zone. I was doing all the right things with my usual winning combination of a gentle cleanser (Cetaphil) and oil-free moisturiser (Kiehl’s) plus exfoliating twice a week, plus guzzling water and eating right –...

Beauty Product Review: This Works, Perfect Legs Skin Miracle.

by Annette @ Wellness WA | Nov 15, 2011 | At Home, Products, Reviews

♥ I think that legs are the 3rd best part of a woman. After personality (inclusive of wit and intelligence) and smile. There’s something about a leg that is so full of energy (well I guess that’s the muscles) and youthfulness. I just like them. It’s one of...
Bali Day Spa Review: Away Spa, W Retreat and Spa, Bali – Seminyak.

Bali Day Spa Review: Away Spa, W Retreat and Spa, Bali – Seminyak.

by Annette @ Wellness WA | Nov 14, 2011 | Day Spa, Interstate/International, Products, Reviews

♥ For those who are in the knoW, W Hotels are a chain of worldwide luxury hotels. When I first heard of them, I was intrigued to read that celebrities Heidi Klum and Seal had stayed at the newly opened W Hotel in Bali, Seminyak (where we stayed). From then on,...
Perth Day Spa / Beauty Salon Review: Spa Pedicure at Royal Beauty Day Spa, East Perth.

Perth Day Spa / Beauty Salon Review: Spa Pedicure at Royal Beauty Day Spa, East Perth.

by Annette @ Wellness WA | Nov 11, 2011 | Beauty Salon, Day Spa, Inner City, Reviews

♥ My sister recently gifted me a “Spa Pedicure” at Royal Beauty Day Spa (Royal Street, East Perth) for my birthday. I had a wedding to attend on the long weekend and, with dread, realised that my post winter feet were not in any way peep-toe ready… it was...
Hairdresser Review: Pastel Balayage at Head Studio, Perth.

Hairdresser Review: Pastel Balayage at Head Studio, Perth.

by Annette @ Wellness WA | Nov 8, 2011 | Hairdresser, Inner City, Reviews

♥ For the low-maintenance lady with a love of sun-kissed locks, balayage has been pretty hard to beat. A popular hair trend that has seen a slew of Erin Wasson hair doppelgangers emerging from salons since 2009, I too jumped on the band-wagon. But this summer,...
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☁️ Today we’re highlighting the daily ritual ☁️ Today we’re highlighting the daily rituals & wellness non-negotiables of the always inspiring @jshealthvitamins founder, @jessicasepel ☁️

I’ve been following along with Jess’ journey for what seems like decades now, and my book shelf features her name more than a few times, so it goes without saying that I’m very thrilled and honoured to be able to feature her here today!

From digital detox mornings and belly breathing to Real Housewives wind-downs (relatable content 👀), Jess generously shares the wellness habits that keep her grounded, glowing, and well-nourished.

Her never-skip list?

🧘 Breathwork

🍳 Protein-packed breakfasts

📵 Full social switch-off by 8:30pm

🛁 Lavender baths (perfect in winter)

💊 Magnesium (glycinate, specifically!)

Also: her go-to cozy dinner right now is a creamy vegetarian laksa — straight from the JSHealth App. Wellness that tastes like comfort 🤍

Read her full daily routine, skincare faves, and dream retreat packing list now on the blog 💫
💫 Our new Junior Editor, @chloeella__ X @ashaya 💫 Our new Junior Editor, @chloeella__ X @ashaya_rituals 💫

Chlo’s latest nightly skincare obsession is the srsly glow-giving In Flow Facial Oil + Kansa Wand.

We’re all about the cosy winter rituals at this time of year when the skies are grey, the air is freezing & skin can be temperamental (to put it lightly!)

To get Chlo’s glow: nourish your skin with luxuriously blended facial oils, tuck yourself into a warm bed (fuzzy hot water bottles are NOT optional) & wake up radiant with @ashaya_rituals 🥰
✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
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