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The Best Australian (And New Zealand!) Free Youtube Yoga & Fitness Classes!

The Best Australian (And New Zealand!) Free Youtube Yoga & Fitness Classes!

by Annette @ Wellness WA | Oct 6, 2021 | At Home, Exercise

While luckily here in Perth we are safely out of lock-down and can enjoy going to the gym without masks (thank goodness!), I still love a home workout for those days you can’t be bothered to leave home, but still want to get the body moving. I have put together some...
Daily Wellness Routine: Jordanna Levin, Author, Podcast Host & Self-Love + Manifestation Expert!

Daily Wellness Routine: Jordanna Levin, Author, Podcast Host & Self-Love + Manifestation Expert!

by Annette @ Wellness WA | Sep 24, 2021 | Interviews

♥ First up, briefly tell us a bit about yourself and what you do! I’m an author and podcast host who believes that self awareness is your greatest superpower. With a background in journalism, I like to take big topics often deemed a little woo woo) and make them...
Daily Wellness Routine: Jessie Stoelwinder, Jessie Stoelwinder, Yoga Teacher & Lifestyle Reporter for The West Australian.

Daily Wellness Routine: Jessie Stoelwinder, Jessie Stoelwinder, Yoga Teacher & Lifestyle Reporter for The West Australian.

by Annette @ Wellness WA | Mar 19, 2021 | Interviews

First up, briefly tell us a bit about yourself and what you do! I’ve been a journalist for The West Australian for nine years now, working across entertainment, arts and more recently all things lifestyle and wellness. I really love to champion local people doing cool...
Daily Wellness Routine: Carla Thomas, Holistic Health Coach & Podcast Co-Host at The C-Word.

Daily Wellness Routine: Carla Thomas, Holistic Health Coach & Podcast Co-Host at The C-Word.

by Annette @ Wellness WA | Mar 8, 2021 | Interviews

First up, briefly tell us a bit about yourself and what you do! Thank you so, so much for taking the time to learn about me! I really hope you’ll find joy and inspiration in what you read and you’ll want to learn more. I’m a Perth-based Holistic Health Coach with a...
Four Skincare Products to Obsess Over this Summer

Four Skincare Products to Obsess Over this Summer

by Annette @ Wellness WA | Feb 15, 2021 | Products

♥   While glowing skin is in all year round, our WA summer brings its own set of challenges. With the scorching heat, daily drenchings with salty sea water, sweat, and maybe even a bit too much debauchery (naturally), your delicate skin can easily be thrown out...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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