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Daily Wellness Routine: Jessie Stoelwinder, Jessie Stoelwinder, Yoga Teacher & Lifestyle Reporter for The West Australian.

Daily Wellness Routine: Jessie Stoelwinder, Jessie Stoelwinder, Yoga Teacher & Lifestyle Reporter for The West Australian.

by Annette @ Wellness WA | Mar 19, 2021 | Interviews

First up, briefly tell us a bit about yourself and what you do! I’ve been a journalist for The West Australian for nine years now, working across entertainment, arts and more recently all things lifestyle and wellness. I really love to champion local people doing cool...
Daily Wellness Routine: Carla Thomas, Holistic Health Coach & Podcast Co-Host at The C-Word.

Daily Wellness Routine: Carla Thomas, Holistic Health Coach & Podcast Co-Host at The C-Word.

by Annette @ Wellness WA | Mar 8, 2021 | Interviews

First up, briefly tell us a bit about yourself and what you do! Thank you so, so much for taking the time to learn about me! I really hope you’ll find joy and inspiration in what you read and you’ll want to learn more. I’m a Perth-based Holistic Health Coach with a...
Four Skincare Products to Obsess Over this Summer

Four Skincare Products to Obsess Over this Summer

by Annette @ Wellness WA | Feb 15, 2021 | Products

♥   While glowing skin is in all year round, our WA summer brings its own set of challenges. With the scorching heat, daily drenchings with salty sea water, sweat, and maybe even a bit too much debauchery (naturally), your delicate skin can easily be thrown out...
Wellness-Infused Valentines Day Gifts for 2021!

Wellness-Infused Valentines Day Gifts for 2021!

by Annette @ Wellness WA | Feb 12, 2021 | Other, Products

♥   With 2021 shaping up to be a crazy little year already (hello snap lockdown, fires and floods), there’s never been a better time to prioritise love, self-care and Whether you’re celebrating valentines, gal-entines, pal-entines or treat yourself to some...
Beauty & Wellness Routine with Lucy Thomson from Lifestyle Lucy, Personal Trainer, Pilates Instructor & Nutrition Advisor.

Beauty & Wellness Routine with Lucy Thomson from Lifestyle Lucy, Personal Trainer, Pilates Instructor & Nutrition Advisor.

by Annette @ Wellness WA | Feb 8, 2021 | Interviews

♥   First up, briefly tell us a bit about yourself and what you do! I was born in Spain and grew up in a combination of Spain, Bali and Australia. I am extremely passionate about all things health, fitness, food & nutrition. I recently lived in London for 5...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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