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Beauty and Wellbeing Crushes: Timezone Basketball, A Local Moroccan Oil Alternative and Some Healthy Drinks!

Beauty and Wellbeing Crushes: Timezone Basketball, A Local Moroccan Oil Alternative and Some Healthy Drinks!

by Annette @ Wellness WA | May 23, 2011 | Products, Wellness Tips

♥ Brr brr brrr! The past week has been the chilliest in FOREVS. Cold mornings and nights, mixed with an assortment of sky drops lets us know that winter is well and truly ready to swallow us up, forcing a frantic search for stockings, coats and lots of layers....
Beauty & Wellbeing Routine: Hannah Sforcina – Blogger, Foodologist & Mum!

Beauty & Wellbeing Routine: Hannah Sforcina – Blogger, Foodologist & Mum!

by Annette @ Wellness WA | May 22, 2011 | Interviews

Keeping the spark in life by living every moment! ♥ First up, briefly tell us a little bit about yourself! Hi! I’m Hannah. I have an awesome day job as a Project Manager, and I moonlight as a Foodologist running my own business and blog, A Foodly Affair. I am...
Restaurant Review: Genesis in the Hills, Roleystone.

Restaurant Review: Genesis in the Hills, Roleystone.

by Annette @ Wellness WA | May 16, 2011 | Dining, Food, Organic, Reviews, South of River

When was the last time you really fell in love, disappointment free? I fall in love over and over again when my will leads me towards the scenic hills landscape of Roleystone. Where to? Genesis in the Hills; where the division between food and love is negligible....

Two Words Women Don’t Want to Hear! (Or, Hairdresser Review: Maurie Meade, Subiaco.)

by Annette @ Wellness WA | May 13, 2011 | Hairdresser, Reviews, Western Suburbs

♥ I’m pregnant!! Don’t get me wrong – we love hearing them from friends, then it’s all shrieks, hugs, and tears. But there’s one person we simply do not want to hear it from, and I’m pretty sure I can speak for the whole sisterhood here…your hairdresser....
Beauty and Wellbeing Routine: Lisa Gawned, Yoga Teacher and Owner of Mukha Yoga Mats.

Beauty and Wellbeing Routine: Lisa Gawned, Yoga Teacher and Owner of Mukha Yoga Mats.

by Annette @ Wellness WA | May 11, 2011 | Interviews, Organic

♥ First up, briefly tell us a little bit about yourself! My name is Lisa Gawned Founder/Owner Sevenergy Yoga Centre and Mukha natural yoga mats. Being a fourth generation Western Australian woman, I know how harsh the Australian environment can be on our skin. So over...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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