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Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!

Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!

by Annette @ Wellness WA | May 29, 2011 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I am a full-time student currently in my last semester of a double degree in Communications and Commerce at UWA. For the past 4 years I have also done some part-time modeling to help see me...
Perth Salon Review: Mind and Body Rebalance at Ella Bache Salon and Spa, West Perth.

Perth Salon Review: Mind and Body Rebalance at Ella Bache Salon and Spa, West Perth.

by Annette @ Wellness WA | May 25, 2011 | Alternative Therapy, Beauty Salon, Day Spa, Inner City, Massage, Reviews

Choosing a treatment at a salon or spa, is like trying to choose what flavour you want at the icecream shop. They all look so yummy, and you know they’ll all make you happy (albeit tinged with possible slight regret in the case of icecream!), so you mentally...

Meditation Review: Dharmapala Buddhist Centre Meditation Course.

by Annette @ Wellness WA | May 24, 2011 | Alternative Therapy, Reviews, South of River, Wellness Tips

♥ In my elusive search for finding & making ‘me’ time, in order to reflect and just ‘be’ in a self inflicted hectic schedule of work, exercise, socialising & living life in general, I recently attended a 1 day ‘Learn to Meditate’ workshop at the...
Beauty and Wellbeing Crushes: Timezone Basketball, A Local Moroccan Oil Alternative and Some Healthy Drinks!

Beauty and Wellbeing Crushes: Timezone Basketball, A Local Moroccan Oil Alternative and Some Healthy Drinks!

by Annette @ Wellness WA | May 23, 2011 | Products, Wellness Tips

♥ Brr brr brrr! The past week has been the chilliest in FOREVS. Cold mornings and nights, mixed with an assortment of sky drops lets us know that winter is well and truly ready to swallow us up, forcing a frantic search for stockings, coats and lots of layers....
Beauty & Wellbeing Routine: Hannah Sforcina – Blogger, Foodologist & Mum!

Beauty & Wellbeing Routine: Hannah Sforcina – Blogger, Foodologist & Mum!

by Annette @ Wellness WA | May 22, 2011 | Interviews

Keeping the spark in life by living every moment! ♥ First up, briefly tell us a little bit about yourself! Hi! I’m Hannah. I have an awesome day job as a Project Manager, and I moonlight as a Foodologist running my own business and blog, A Foodly Affair. I am...
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No matter the season, no matter the weather.

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☁️ Today we’re highlighting the daily ritual ☁️ Today we’re highlighting the daily rituals & wellness non-negotiables of the always inspiring @jshealthvitamins founder, @jessicasepel ☁️

I’ve been following along with Jess’ journey for what seems like decades now, and my book shelf features her name more than a few times, so it goes without saying that I’m very thrilled and honoured to be able to feature her here today!

From digital detox mornings and belly breathing to Real Housewives wind-downs (relatable content 👀), Jess generously shares the wellness habits that keep her grounded, glowing, and well-nourished.

Her never-skip list?

🧘 Breathwork

🍳 Protein-packed breakfasts

📵 Full social switch-off by 8:30pm

🛁 Lavender baths (perfect in winter)

💊 Magnesium (glycinate, specifically!)

Also: her go-to cozy dinner right now is a creamy vegetarian laksa — straight from the JSHealth App. Wellness that tastes like comfort 🤍

Read her full daily routine, skincare faves, and dream retreat packing list now on the blog 💫
💫 Our new Junior Editor, @chloeella__ X @ashaya 💫 Our new Junior Editor, @chloeella__ X @ashaya_rituals 💫

Chlo’s latest nightly skincare obsession is the srsly glow-giving In Flow Facial Oil + Kansa Wand.

We’re all about the cosy winter rituals at this time of year when the skies are grey, the air is freezing & skin can be temperamental (to put it lightly!)

To get Chlo’s glow: nourish your skin with luxuriously blended facial oils, tuck yourself into a warm bed (fuzzy hot water bottles are NOT optional) & wake up radiant with @ashaya_rituals 🥰
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