by Annette @ Wellness WA | Mar 31, 2011 | Products, Reviews
♥ Snakey Skincare ♥
I like to think of Rodial as being the new kids on the block. Although starting up in 1999 surely means that by now they are no rookies, still, Rodial is new to my life. I’ve tried a couple of their products so far, and although their sometimes unusual ingredients have come under a bit of scrutiny here and elsewhere I’m sure, I have really enjoyed them. So I’m adding two more to the pile.
Rodial Glamtox Cleanser – $80
Number one (the first I tried and the one I preferred) Rodial’s Glamtox Cleanser. At first when I read that this product had lightening agents in it I thought ‘OH NO please if I was any paler I would disappear’ but, as you can probably imagine a. I am a bit dramatic and b. it doesn’t exactly work like that. I really loved this cleanser because it was thick, had a great smell, removed make up easily and guess what- after using it everyday for two weeks I noticed discolourations and marks that had been on my face for a while now start to lighten and fade. That’s the first time I have ever seen that happen! Thank you lightening and brightening agents. All round a really lovely hard working little cleanser.
Rodial Glam Balm – $100
Number two was the Rodial Glam Balm 2 in 1 lip and wrinkle plumper. By definition it is ‘2 in 1’ but I found that this balm was really versatile and could really be called ’HEAPS in 1’.
It can be used as an anti ageing treatment for the face, lips, neck and hands and I found I started using it on small cuts or small areas of dry skin as well as to keep my lips hydrated. It’s the perfect size to carry around with you in your bag and isn’t greasy or sticky, so if you hate that gluey feeling of some lip-glosses or lip balms this is right up your alley. I didn’t feel the plumping effect but the condition of the skin on my lips became softer and smoother- actually any skin I put it on became softer and smoother and just generally better looking and feeling.
I am also very much looking forward to using it as in-flight mask because the moisturizing quality of this product really gives me confidence that using it will help side step that dried out, crackly feeling your skin gets when you fly (and I live in Western Australia so going anywhere on a plane is always a long trip). An ideal multi-purpose purchase.
Article by dream snake-lovin babe, Adriane Daff.
Be well,
xoxo
by Annette @ Wellness WA | Mar 30, 2011 | Food, Products, Wellness Tips
♥ Cherry lurve! ♥
I’ve been wanting to write this post for ages and have now missed most of the Summer cherry season – noooo! Thankfully, these little red nutrient filled gems are also available in many local supermarkets in the freezer section if you can’t find them in the fresh produce area!
Frozen cherries ahoy!
So why have I been so keen to chat about cherries? Well let me enlighten you a little…
♥ Cherries are chockas full of antioxidants, which if you haven’t heard, are SUPER DOOPER little guys that cruise around your body, kickin’ bad stuffs ass, reducing inflammation and stopping cell damage, which in turn lower our risk of cancer and diseases of the brain and heart (+ much more).
♥ Antioxidants are also super heroes for the skin. Eating lots of antioxidant rich food, such as cherries and blueberries, can increase your bodies defense against sunburn. FACT!
♥ Great to have after workouts, as apparently they contain an anti-inflammatory compound that helps soothe sore muscles. WINNERS!!!
♥ Possible benefits in the fight against ageing. Free radicals contribute to wrinkles, antioxidants neutralise wrinkles, cherries contain antioxidants. I’m no mathematician, but it looks like it adds up 😀
♥ And possibly most importantly, the great thing about cherries is that they are delicious and contribute to your overall wellbeing!
This photo makes me go om nom nom
So now we need some mouth-watering recipes for you to try! Do let me know if you end up testing out any of these 🙂
♥ Healthy Cherry Muffins! YUM!
♥ Cherry Smoothie – I would personally have this without the yoghurt, there are lots of variations that could be made.
♥ CHERRY BRUSCHETTA – !!!!!!!!!!!!!! Conor over at Hold the Beef tried this and loved it.
So there’s a few options to get you drooling, let me know how you go.
Do you have a fave cherry recipe you’d like to share?
Be well,
Annette
xoxo
by Annette @ Wellness WA | Mar 29, 2011 | Products, Reviews
♥ Ain’t no party like a Kiehl’s club party! ♥
Kiehl’s. Since 1851. EIGTHTEEN FIFTY ONE. These guys have got looking after your face down to a fine art. So how are they helping the modern gal quash her skincare concerns? Let’s find out…
Kiehl’s Supremely Gentle Eye Makeup Remover – $36
I have a very real fear of getting things in my eye that will burn excessively, but recently I was involved with a project that meant I had to wear a lot of heavy eye makeup 6 nights a week and I knew that I was going to have to do something, nay USE something, to get it off. So I tried Kiehl’s Supremely Gentle Eye Makeup Remover with much hesitation and told those around me that if it hurt I would hurl the bottle out the nearest window with the intensity of a thousand suns.
Of course, my dear logical reader, there was no hurling. The lightweight formula doesn’t smell, doesn’t sting, doesn’t burn, doesn’t HURT. It seems completely free of the things that would lead to causing irritation in the eye or the delicate skin around the eye. Now you might be wondering with all this delicacy and cucumber and apricot kernel oil – does it actually work? You bet your eyes it does. A little on a tissue or cotton ball completely removes the make up from your eyelids and eye lashes. And in my case eyebrows as well (I told you it was HEAVY makeup).
I’m in ur makeup cupboard, testin ur productz.
And for those contact lens wearers – completely safe for you too. You can rest assured knowing its Ophthalmologist tested (see image above). This product easily does the job without causing any discomfort or pain.
Kiehl’s Epidermal Re-Texturizing Micro-Dermabrasion – $84.
This no pain, max results thing seems to be a reoccurring theme with the Kiehl’s crew, because I am in full-blown love with Kiehl’s Epidermal Re-Texturizing Micro-Dermabrasion. It’s a super duper exfoliator that you have complete control over. Squeeze out a small ‘nickel sized’ amount and apply it to your clean, damp skin in circular motions. Wait – if feels too rough! Then just go easier! Wait – I’ve had enough! Then just stop! See? You ARE in control. My skin felt cleaner, clearer, smoother and better without any makeup on it, which for me is always the benchmark of a product doing its job superbly.
I guess I really lost sight of how important exfoliation is after a bad Micro Dermabrasion experience at a salon. But not getting rid of the dead skin cells, product build up and other things that get in the way of good skin can contribute to bad skin no matter how much you cleanse it. I’m sorry I have neglected exfoliating my face for the past couple of years but it is back and boy oh boy it is great.
Kiehls’ Double Strength Wrinkle Filler (Available on Kiehl’s counters)
And finally we have the Kiehls’ Double Strength Wrinkle Filler, espousing to fill those wrinkles and lines you may wish weren’t there. Now, I’m a long way off from what is maybe the desired clientele of this product BUT I’m a smile-y kind of person, and continually creasing my face in the same place in the same way is starting to show.
Did this instantly fill my lines? No. Did it improve the condition of my skin in terms of elasticity and how moisturized and smooth it felt? Absolutely yes. Would I keep using it? Yes again. Because better skin condition of those areas that do get a work out (facially speaking) will surely lead to a reduced appearance of fine lines. And short of invasively having them filled with something from the inside, I think taking care of the outside is a smarter, safer and much more enjoyable bet. Good one Kiehls.
Reviews by Adriane Daff, dream babe extraordinaire.
Be well,
xoxo
by Annette @ Wellness WA | Mar 28, 2011 | Interviews
♥ First up, briefly tell us a little bit about yourself!
I grew up and went to school in a country town in South Australia. I was never much of a country girl though and couldn’t wait to move to the city when I started university. At uni, I met my fiance and grew even more interested in fashion, so I began blogging as Le Blog de Sushi. After finishing my degree in Graphic Design, I moved to Melbourne with my fiance last year. I’m currently working at a clothing store, freelancing as a Graphic Designer and blogging to my heart’s content.
Cellnique Derma Whitening Essence (price unknown)
♥ Tell us about your daily beauty routine.
In the mornings I just quickly cleanse my face and use Cellnique Derma Whitening Essence (which I’m currently trialling) before applying Avon tinted moisturiser, Inglot primer and daily makeup. In the evenings I cleanse with water and a microfibre cloth and use:
– Nivea Visage Purifying Toner
– Cellnique Derma Whitening Essence
– Mayaltha Naturopthic Better Eyes Cream
Currently I’m also trialling Cellnique’s Advanced Bio Renewal Masque, which I use 2-3 times a week.
♥ What’s the one beauty treatment you can’t live without? And your favourite place to have it done?
I’m really loving the Cellnique Advanced Bio Renewal Masque. It leaves my skin really, really soft and does a great job of exfoliating from the comfort of my own home.
♥ Who do you trust with your hair in Melbourne, and why?
After several traumatising visits to different hairdressers in the past, the only person I trust with my hair is myself. I trim and colour it at home. My favourite ammonia-free hair dye is Naturestyle 4N Natural Chestnut.
♥ Favourite budget / at home beauty treatment?
My practical favourite would be Nair’s Cream Hair Bleach. I use this every 4 months or so to bleach my arm hair. I have very pale skin but dark hair so being able to camouflage it makes me happy!
♥ Your three, absolutely cannot live without, favourite products?
Number one is Softlips lipbalm in Vanilla. I get very dry lips (currently made worse by my braces) and I always carry a tube of this lipbalm with me – it’s a life saver!
The second product, which I use every day and would hate to go without is the Avon tinted moisturiser (ideal for very fair skin like mine as it contains SPF).
And thirdly, Sally Hansen’s Triple Strong clear nail laquer, which keeps my nails strong and protected from splitting.
Semi-Matte Base – $12 USD
♥ Do you have any secret tips you use to keep looking / feeling great?
Everyday Minerals mineral makeup has made a huge difference to my everyday routine. I love the Semi-Matte Base because it literally only takes a minute to apply and it gives my skin a lovely, airbrushed glow. I also recommend their blushes (Apple gives a gorgeous flushed glow) and the Flat Top Kabuki brush for even, full coverage.
♥ What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)
I would like to get a facial (I’ve never had one!). The reason for this is that I’ve always suffered from acne prone skin so I’ve felt too embarrassed to go anywhere without makeup on. Thanks to going on the pill last year and switching makeup brands (I was using MAC but am now devoted to Everyday Minerals and will never go back!), my skin has cleared up really well so it’s something I’d like to try soon.
♥
♥ Describe a typical day of eating for you.
My breakfasts are very predictable; I always have a cup of coffee and a slice of rye toast. The rest of the day varies greatly, I usually just eat whatever I feel like. If possible, one of my meals will be Sushi, as this is my number one favourite food! For snacks I usually have a banana or muesli bar, and a few nights a week dinner will be grilled fish or chicken with roast potato and salad.
♥ Describe your fitness routine.
Before I moved to Melbourne, I had a gym membership and would go to the gym 2-3 times per week. At the moment I’m not exercising at all except for walking/being on my feet all day when working. I really want to find a good gym to join soon though as exercising always make me feel better.
Sunshine in a bottle.
♥ Do you take part in any alternative therapies or take supplements? If so, discuss.
At the moment I’m not taking anything. During the winter months I like to take Vitamin D tablets to make up for the lack of sunlight. The Blue Bonnet Chewable Vitamin D3 tablets taste great for those like me who don’t like swallowing pills!
♥ How do you like to relax? What are your favourite ways to de-stress?
My favourite way to relax and de-stress is to curl up in bed with a good book and just forget about everything for a while.
Sushi is my web & graphic designer, even though she’s not from Perth she is a mega cutie and worthwhile interviewee, hope you enjoyed!
Be well,
xoxo
by Annette @ Wellness WA | Mar 25, 2011 | Interviews
Dr Joe Kosterich
♥ First up, briefly tell us a little bit about yourself!
I am a father, doctor, author, speaker and media commentator and TV presenter. I have a regular spot on 6PR Tuesday mornings after 10am news and publish a weekly newsletter from http://www.drjoe.net.au. In early April I’m doing a series of stories for Today Tonight.
JK Secret Triple Action Booster – RRP $69
♥ Tell us about your daily beauty / wellness routine.
I get 8 hours sleep each night and will catch up on any deficit on the weekend. I eat mainly non processed food, but do not make this a religion. I use the JK Secret Cosmeceutics Triple Action Booster at night. Make sure that I laugh each day. Meditate a few days a week – aiming for everyday. Regular exercise.
♥ What’s the one beauty / wellness treatment you can’t live without? And your favourite place to have it done?
I do like a good back massage at Subiaco Sports Massage Clinic.
♥ Who do you trust with your hair in Perth, and why?
Davilia at Floreat Forum. As a bloke I do value convenience. They are close to home, do a good job, you rarely have to wait long and it is not a rip off.
♥
♥ Favourite budget or at home beauty / wellness treatment?
Sounds lateral, but meditation helps de-stress so helps wellness and is free. I am not a purist of any one “school” I like the downloaded mediations from Deepak Chopra because they are easy. Davidji who is the head of mediation at Chopra reckons people make it too hard, and the key is slowing the mind with slow breathing. Using a mantra like “so… hum…” helps. The most important thing is to just do it and not get caught up in doing it “right”.
♥ Your four, absolutely cannot live without, favourite products?
1. Brooks running shoes
2. Downloaded meditations from Chopra.com – Ed’s note: I checked these out and they are fantastic!
3. Angry Almond at Subi Markets who sell raw nuts dried fruits and seeds (I make up my own little mix)
4. My home water filter.
♥ Do you have any secret tips you use to keep looking / feeling great?
Another lateral one, but enjoying what you do is vital. You feel and look better when you are happy and content!
♥ What beauty treatment / wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)
Would like to do one of those one week retreats with massage meditation and juices no phone etc. Finding a whole week is the barrier.
Breaky.
♥ Describe a typical day of eating for you.
Breakfast is two eggs scrambled and a piece of rye toast. Lunch varies. Typically some protein (meat or fish) with salad either by itself or in a roll and some fruit.
Mid afternoon some nuts and seeds and a little dried fruit (mixed up in a glad bag). Dinner varies eg Fish/chicken with veg and potatoes, or a curry with rice or pasta. Use olive oil. Minimise food with “numbers”. A few days a week I will have a small sweet treat and a glass of wine some nights. About 2.5 -3L water through the day.
♥ Describe your fitness routine.
Two days running 6-8 km in 35-45 mins. I have 3 circuits, one is along the coast at City Beach in a loop from home, one is in Bold Park along the Zamia trail and the third is from City Beach down to Floreat Forum and back also in a loop. Two days weights in the gym with a trainer and some stretching.
♥ Do you take part in any alternative therapies or take supplements? If so, discuss.
I take a fish oil as I don’t always get 2.7 serves of fish each week. I take Juice Plus which is a fruit and veg concentrate (again getting the right amount 365 days a year is not always possible) and an antioxidant.
♥ How do you like to relax? What are your favourite ways to de-stress?
Meditation (10 -15 mins) helps. I love to run (or walk) along the beach. The ocean is very calming. Playing with my kids and laughing at stuff (cartoons, comedies) – you cant stress when you laugh.
You can find Dr Joe on Facebook & Twitter.
Any questions & comments please leave them below!
Be well,
xoxo
