♥ Eating healthy is a bit of a minefield. It's not even about cutting out junk anymore; it's about carbs, salt, proteins, a million and one factors, and the whole ordeal is a perplexing and stressful one. Even more so when confronted with things like health...
♥ ♥ My Diamond Days I've been talking about the benefits of meditation a lot lately, here on Wellness WA, as well as going on about it to my friends a LOT! I've also been creating a few little morning rituals for myself - 2 sets of sun salutations...
♥ ♥ FAB Facial Radiance Pads These babies are a chemical exfoliant, in an incredibly handsome jar (First Aid Beauty has gorgeous packaging. I appreciate such things). They're intended to be used after cleansing, but as a glycolic product, ultra...
♥ The first taste of the summer sunshine tells us we’re getting to the pointy end of the year when we start to worry about how our cellulite will look in bathers and we begin ditching tights and boots in favour of cute sandals. And if you’re like me, the first...
We are lucky to live in an age where so many of the world’s natural secrets have been revealed. With superfoods, unique vitamins and minerals, an abundance of yoga and fitness possibilities, luxurious hair treatments and tasty facial scrubs we are now able to...
♥ ♥ ‘The Cure Is...’ Movie Curling up with a hot cup of herbal tea I couldn’t wait to view this wellness themed film! ‘The Cure Is...’ is an amazingly inspiring film that explores how our thoughts can shape our health and the relationship between the...