Win Big with Almond Breeze & Wellness WA: 5 x Almond Milk Hampers Valued at $100 Each!
Apr 8, 2013 | Other | 62 Comments
We are super, duper excited to bring to you this FANTASTIC competition, with $500 worth of prizes all up - one of our biggest yet! At Wellness WA we looooove the yummy goodness of almonds, and almond milk is one of our favourite dairy-alternatives, it can be a little...
Beauty & Wellbeing Crushes: Xtend Barre Adventures, Hillary's Wellness Expo & Organic Peppermint Tea!
Apr 5, 2013 | Events, Exercise | 2 Comments
Welcome to another jam packed edition of Beauty & Wellbeing Crushes! This is seriously such a fun segment for me to put together, and I would love to hear from you if you have any crushes that you think we might like to check out! ♥ ♥ Xtend Barre @ Sense...
Wellness Recipe: A Healthy Snack to Beat Sweet Cravings!
Apr 3, 2013 | Food, Recipes, Wellness Tips | 2 Comments
I’m trying to improve my health through diet and exercise, it's easy enough to find recipes for healthy eating, my biggest problem so far has been snacks and sweet treats... As part of my journey to healthier living, I recently purchased Janella Purcell’s Eating...
Beauty & Wellbeing Routine: Karen Then, Bikram Yoga Teacher & Director of Bikram Yoga Victoria Park!
Apr 1, 2013 | Interviews | 3 Comments
♥ ♥ First up, briefly tell us a little bit about yourself! A yogi who had another life as a corporate tax manager for 15 years before deciding to pursue her dream of teaching yoga full time and then opening up a yoga studio - Bikram Yoga Victoria Park -...
Beauty & Wellbeing Crushes: Michelle Bridges Program, Zevia, Natural Lip Glosses & Sweet Rose Tea!
Mar 28, 2013 | Wellness Tips | 0 Comments
♥ 1. Michelle Bridges 12 Week Body Transformation Have you noticed Michelle Bridges is everywhere at the moment? There’s good reason for it. This woman is making a big difference to waistlines around the country, including mine! I signed up for the 12 week body...
You Can Change Your Life: How I Lost 20 Kilos By Eating Clean & Exercising.
Mar 26, 2013 | Exercise, Other, Wellness Tips | 3 Comments
Hi I'm Lauren and I'm from Perth. At the end of 2011, at age 22, I had been eating whatever the hell I wanted for a very long time. I did very little physical activity. I had atrocious skin, no energy, no confidence and could be pretty damn negative about life more...

Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.