Exercise Review: Pure Moves Pilates, Cottesloe, Perth.
♥ After a pretty mundane day at work, I was looking forward to nothing more than my Monday evening Pilates class at Pure Moves Cottesloe. I jumped online in the morning to book and pay for the 5.30pm Pilates Mat class with Chantelle. It was super easy and quick...
Healthy Recipe: Quinoa and Millet Sushi.
I love eating sushi! But sometimes I crave something more nutritious and wholesome than polished white rice. Let's jazz it up! So when I saw this recipe from Janella Purcell on Good Chef, Bad Chef recently, I knew I would be making it oh-so very soon. You see, instead...
Pregnancy Massage Review: Yummy Mummy Pregnancy Day Spa in Leederville, by Sarah Devlin.
** Please note, this business is now closed. We have made the decision to leave the review up to remember the lovely services on offer in the past. One of my Chrissie presents from my extremely thoughtful/obedient husband was a 1 hour pregnancy massage. It was at...
Beauty & Wellbeing Routine: Kitty Campion, Renowned Medical Herbalist / Naturopath.
♥ First up, briefly tell us a little bit about yourself! 35 years ago I embarked on a life long journey of being a medical herbalist, initially diagnosing with iridology and over the years to the extensive training in six different styles of bodywork as well as...
How to Make… Delicious, Healthy, Vegan Blueberry Sorbet!
When I saw this recipe for strawberry sorbet on The Hungry Australian, I was amazed. Ingredients? Only four. And three out of four of them are foods we normally have in the house. Three out of four of them are fruits. YES! Fruits! So you’re probably guessing that the...
Bali Day Spa Review: Kush Day Spa @ The Yoga Barn, Ubud.
♥ When planning my trip to Bali in November last year, I wanted it to be truly rejuvenating and relaxing, a real treat for the end of the year. Needless to say, this is exactly the experience I encountered at KUSH Day Spa in Ubud. KUSH is part of the Yoga Barn...
Hey there, I´m Olivia Pro
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.