Healthy Perth Cafe Review: Solomons, Highgate.
♥ While it's perfectly possible to dine out on a gluten and dairy free diet, it does get a bit tedious having to ask wait staff endless questions and sometimes having to compromise on what you really fancy. In spite of this hassle, I've persevered over the...
Beauty & Wellbeing Routine: Lara Dwyer, Vinyasa Yoga Teacher and Owner of Sukha Yoga, Perth!
♥ - Photography by Luke Thompson ♥ First up, briefly tell us a little bit about yourself! I am a lover of Yoga and through my business Sukha Yoga I am able to share my passion for the Yoga teachings. I have always had an interest in wellness and...
Healthy Ingredients: Our Guide to 3 of the Best Whole Grains!
♥ Whole grains are not only delicious, but also nutritious and versatile. Packed with vitamins, minerals and fibre, as a slow release complex carbohydrate they provide a sustained energy source. Whole grains are a settling and calming food, aiding the release...
Beauty Product Review: Philips Lumea Precision Plus AKA At Home IPL!
♥ Having done IPL before (bikini line), I had a sense of what to expect with the Philips Lumea Precision Plus system (RRP $1,299.95). I assumed it’d be a gentler process purely because the people using it don’t need a course and a qualification to use it....
Healthy Perth Cafe Review: Simple Nosh, Fremantle.
♥ Simple Nosh is a cosy family run café serving up fresh, healthy and deeelicious food (with loads of vegetarian options!). Fremantle is a healthy foodie hotspot, and this cute little café is tucked away on a quiet street just off the main strip. We opted for a...
Trail Run Review: The Coastal Trail – Lucky Bay to Hellfire Bay… Almost!
Change, transition, and moving are all tough. There are certainly elements of them that provide a sense of excitement, but often these expected and unexpected life events can leave us feeling a little less in control and without energy and motivation to get out the...
Beauty & Wellbeing Routine: Alba Gomez, Professional Image and Colour Consultant.
♥ ♥ First up, briefly tell us a little bit about yourself! I was born in Colombia South America around 36 years ago. I have lived a very interesting, challenging, and varied life. I started my professional career as an engineer and worked for over...
WA Retreat Review: Samudra, Autumn Detox Retreat.
♥ Samudra is the home of raw food and yoga in WA. I’d visited their awesome Dunsborough café many times before, so when the opportunity came up to experience one of their weekend detox retreats you could say I was pretty darn excited 😀 ♥ DAY 1 Arriving...
Beauty & Wellbeing Routine: Chloe Potter, Yoga Teacher & Owner of Yoga Love!
♥ ♥ First up, briefly tell us a little bit about yourself! My name is Chloe; I run a Yoga business called Yoga Love. I teach private, corporate and public classes around Perth. My back ground is Contemporary dance, as well as over a decade of performing,...