Search results for "yoga"

Alternative Therapy Review: Reiki with Helen Walker of Walker Wellness, Pickering Brook.

I'm always looking for new and exciting ways to balance my mind and body, chill out and de-stress in general. I've...

Oct 18, 2010 | Wellness Tips

Nom nom! Mondays can be tricky, so we're here to help you rev up with a basket full of inspiring links and ideas to...

Welcome to our BRAND NEW segment, where we will uncover for you all the secret tips & tricks that well-known and...

Sep 3, 2010 | Wellness Tips

♥ oh, love! ♥ Hello, hello, hello! It's Friday and that means we're here to serve you a whole plate full...

♥ ♥ ♥ We're pretty used to paying to keep ourselves looking and feeling great. Gym memberships,...

Working from home, I usually prescribe to the same daily uniform: yoga pants and an oversized, el-cheapo fleece hoody....

♥ I've long been the type of person to leave things until the last minute, am perpetually late, and...

♥ For those of you who don't know, Body Balance is a light-medium intensity workout that combines yoga, pilates...

♥ Yoga Doggy! ♥ Today my friend and I had a Body Balance date all lined up and ready to go. When we...