The Only Health & Wellness Guide to Kalamunda You Need!
♥ Welcome to Kalamunda! The name ‘Kalamunda’ is derived from two Australian Indigenous language words, with kala translating to “home”, and munda meaning “forest”. These translations give rise to the city motto... “A home in the forest”. Which is a very apt...
Beauty & Wellness Routine with Sarah Stevenson AKA Sarah’s Day!
♥ 1. First up, briefly tell us a bit about yourself and what you do! I’m a first-time mum, content creator and health and fitness lover! I have a YouTube channel with over 1.3M subscribers along with multiple projects including my own activewear line, natural...
Beauty & Wellbeing Crushes: All the Facial Oils, Mary’s Gone Crackers & Chlorella Supplements.
♥ Welcome back to one of my favourite segments to write - Beauty & Wellbeing Crushes! While I absolutely love doing a deeper review of a fitness class, spa experience or wellness retreat, there's something super satisfying and fun about sharing the little bits...
Beauty & Wellbeing Crushes: Green Tea With a Twist & Twice Weekly Personal Training.
Hello! Can you believe Winter is here already?! These consistent cold mornings are making it difficult to get out of bed, but I'm enjoying lighting some incense, queuing up a guided meditation (I'm currently using Insight Timer - which is life changing), making a hot...
Top 5 Gut Health Tips for Vegans & Vegetarians from Lee Holmes.
♥ @leesupercharged Whether you’re a vegetarian, vegan or anything in between, looking after your gut doesn’t need to be difficult. While bone broths may not be on the menu, there are plenty of ways to show your gut and the planet some veggie love. Check out my...
Beauty & Wellbeing Crushes: My Favourite SPF 50+ Facial Sunscreen, kX Pilates Subiaco & Adalase.
♥ Bonjour! I hope you're reading this while having a brilliant hair day, feeling super-nourished, and with a cup of tea (or wine) in hand. I really love sharing my current favourite products, exercise classes & wellness treats with you - so let's get cracking!...
New Perth Beauty Clinic Review: Hydrafacial @ Youth Lab by Dr Kate, West Perth.
♥ What if I told you that there was a way to get your skin in tip-top, glowy shape that only required 1 facial a month for 3 months, and then every 2-3 months after that. Sound good? That's what the signature Hydrafacial offering at Perth's newest beauty...
Spa Review: Deep Tissue Massage @ Como Shambhala Urban Retreat Perth.
♥ Stepping into my first ever treatment at the
Weekly Wellness Crushes: Calm Down Tea, Sauna Highs and Fresh Haircuts at Hair Addicts Perth.
I hope the start of your year has been full of wonder, joy & lots of wellness treats. This week I'm excited to get back into sharing my crushes with you - the little wellness snippets that are brightening my days & making me feel amazing. I can't wait to start sharing...