by Annette @ Wellness WA | Jan 26, 2017 | Food, Yoga
Hello! It’s been a little while between green drinks, I’ve been busy working on Wellness WA’s new look & layout, plus hitting up LOADS of cool new (and old favourite) wellness options that are popping up around Perth. Coming right up are 4...
by Annette @ Wellness WA | Oct 17, 2016 | Alternative Therapy, Exercise, Inner City, Interviews, Yoga
♥ ♥ First up, briefly tell us a little bit about yourself! I’m the manager & resident yoga instructor at COMO Shambhala Urban Escape. I was first introduced to yoga when i was 16 as method of coping with stress and anxiety. I credit the practice for...
by Annette @ Wellness WA | Nov 21, 2015 | Exercise, Inner City, Yoga
Lately things have felt a little crazy. Despite selling my shares in the business that I worked on 24/7 for over 2 &a a 1/2 years, life has quickly filled up with all kinds of work and activities. From working full-time at lululemon, to yoga teacher training and...
by Annette @ Wellness WA | Aug 30, 2012 | Alternative Therapy, Products, Yoga
♥ The power of positive thinking has resurged in recent times thanks to ethically dubious sources such as Rhonda Byrne’s The Secret, as well as a far more pleasant upsurge in wellness exercise programs like Yoga and Tai Chi. Anyone who has participated in...
by Annette @ Wellness WA | Jan 17, 2012 | Exercise, Reviews, Western Suburbs, Yoga
♥ I’m a lazy, overweight exercise-avoider. I have no excuse beyond a crippling dependence on cake, and in the last year, I’ve been doing my best to try to get on top of this situation. There have been ups, there have been downs, but having recently started...
