Hola hola hola! After a scorcher of a weekend (can you say 37 & 39 degree days consecutively?! Yes, Summer is here), I feel like we all need a little bit of a break.
Personally, I’m drinking an ice-cold smoothie that consists of the following…
♥ Soy milk
♥ Frozen Banana – tip for for young players!
Summer makes our fruits ripen and perish a lot quicker due to the heat, bunches of bananas have been browning up on my bench quicker than something quick, so instead of letting them go to waste, chop ’em up, then into a container & in the freezer.
Makes your smoothies about 20 x more awesome with creamy cold goodness, saves you money & a tasty way to get more fruit! WIN WIN WIN!
♥ Half a cup of frozen blueberries
♥ Heaped teaspoon of organic drinking chocolate
WHIZZZZZZ EM ALL UP. Delicious cool treat on a hot, hot night.
Be well,
xoxo
A frozen banana smoothie would be fantastic in my belly right now!!
Pretty, pretty delicious! I’m about to make another one now. Bellissimo 😀 And so good for you!
Thanks for the link to Karen Fisher site..
Im quite interested in how acidity/alkalinity affect body so looking forward to reading more of her stuff
I definitely recommend it. One of her main tips is that every single day, for the rest of your life, you should eat at least a handful of dark leafy greens. EVERY DAY. Without fail 🙂
I try to do this 🙂