A Week in the Wellness Life: Bathing, Miranda Kerr & Healthy Shopping.
April 13, 2012 | Posted by Annette @ Wellness WA 
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Does anyone else adore grocery shopping as much as I do? I tend to make a bee-line for any aisle containing the words ‘health’ or ‘organic’ and spend ages contemplating giving almost every item a new home in my pantry. This week I picked up a big bag of almonds (to activate and make home-made almond milk!), organic pasta sauce, Caesar’s salt grind (my fave!), lemon, parsley and shallot infused quinoa (!!!), snow pea sprouts – unfortunately these had a spider in them so I didn’t end up eating them! The Noni juice was a gift from the Miranda Kerr KORA Organics event 🙂
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There’s nothing like having a big soak in the bath to help soothe sore muscles after 3 hours of yoga! I love both macrobiotic sea salt & detoxing mojave clay to help heal me 🙂
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One day a week I treat myself to a meal from PAWS. This ones a kale & peach juice, raw salad & tofutti cutie! YUM.
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I bought this cute clear teacup from T2 and have been using it for tea, as well as Noni Juice pictured here!!! Excellent way to start the day 🙂
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While not the most exciting meal out there, mashed potatoes and mashed chickpeas is a simple favourite of mine when I want to stock up on protein and carbs 🙂
Hope you enjoyed this weeks wellness piccies! 🙂
Be well,
Annette
xoxo
Categories: Wellness Tips | 
Tags: kale and peach juice, mashed potatoes and chickpeas, Miranda Kerr Noni Juice, Salt bath after exercise | 
10 Comments »
Hi 🙂 Just wondering if you have a recipe for the quinoa you have pictured here??
Hi Latiesha,
I don’t have a recipe as it’s a dry product, but I can share the ingredients from the back of the packet with you!
Organic quinoa (92%), shallot (3%), lemon (2%), parsley (2%), sea salt.
And the brand is ‘Wildings Pantry Essentials’
Hope that helps! 🙂
Yay I’m finally going to the Paws cafe with a vegan friend this weekend, looking forward to it, looks yummy. And well done on your healthy adventures 🙂
Jade
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Oh excellent you will have to let me know how it goes!!! 🙂
I LOVE grocery shopping too! I also love browsing local markets. I always feel inspired to eat more fresh food over the week when I go. I also love scouring ingredient lists and sussing out new healthy and organic foods and teas. It does mean I can spend several hours on a simple shopping tirip, but I find the process enjoyable so I don’t mind.
Hey Niki,
you sound a lot like me! Love the whole process of scouring, browsing and searching for unique healthy finds too 🙂
If you’ve ever been to the UK or USA, Wholefoods Market is like the mecca for that kind of thing. I get so overwhelmed when I go in there!! x
Thank you 🙂
3 hours of yoga??! That’s extreme Annette!!
I’ve been hitting the bath big time since I started to run – it really helps me with leg soreness. In muscles I didn’t even realise I had!
Your tea cup is so darn cute – I might have to pick one up to brighten my breakfast (we’ve just got boring white ceramic – boo!).
xxx
I’m doing another 3 hours of yoga soon toooooooo!
I love baths, wish I could have one evvvvvery day, but sometimes hair needs washing! 🙂
I love this teacup too, you should definitely get one, it’s so awesome! X
How is the Noni juice? I’ve heard Miranda talk about it before, but it’s like INSANELY EXPENNO so I haven’t tried it. Do tell!