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Beauty & Wellbeing Crushes: Oxygen Facials, Vegan Cinnamon Chocolate & UDO’s Oil!

Beauty & Wellbeing Crushes: Oxygen Facials, Vegan Cinnamon Chocolate & UDO’s Oil!

by Annette @ Wellness WA | Aug 20, 2012 | Products, Reviews, Wellness Tips

Gooooood mornin! I hope that your day has gotten off to a wonderful start, and you’re feeling fired up with feelings of positivity, calm and a deep sense of wellness. It’s time for one of my fave segments – beauty and wellbeing crushes! I absolutely...
Beauty Product Review: RICH Skincare Range!

Beauty Product Review: RICH Skincare Range!

by Annette @ Wellness WA | Aug 6, 2012 | Products, Reviews

♥ Not too long ago, opting for natural skincare meant you might have to compromise on quality or results. But the recent explosion of eco-friendly products onto the market, as well as tried and trusted brands amping up their purity credentials, has changed the...
Boost Your Wellness with the Fitness For Foodies 8 Week Program!

Boost Your Wellness with the Fitness For Foodies 8 Week Program!

by Annette @ Wellness WA | Aug 1, 2012 | Exercise, Food, North of River, Western Suburbs

Équilibre (the French term for balance) is a collaboration between fitness fanatic and foodie, Pascal and Nicole van Kan. Our business combines Pascal’s years of expertise and experience as an exercise professional, with Nic’s passion for great food and cooking....
Beauty Salon/Spa Review: Priori Yoga Facial & Deep Tissue Massage at Vanity Box Skin Couture, Perth.

Beauty Salon/Spa Review: Priori Yoga Facial & Deep Tissue Massage at Vanity Box Skin Couture, Perth.

by Annette @ Wellness WA | Jul 31, 2012 | Beauty Salon, Day Spa, Inner City, Massage, Reviews

♥ A few weeks ago I got to spend some time at what I'm not afraid to say is the most elegantly decorated spa I've ever had the pleasure of being pampered in. And Vanity Box Skin Couture in Perth (the intersection of East Perth, Highgate &...
Beauty & Wellbeing Routine: Jessica Nazarali, Wellness Blogger @ Live Healthy Simply.

Beauty & Wellbeing Routine: Jessica Nazarali, Wellness Blogger @ Live Healthy Simply.

by Annette @ Wellness WA | Jul 30, 2012 | Alternative Therapy, Interstate/International, Interviews, Wellness Tips

♥ First up, briefly tell us a little bit about yourself! I am the founder of Live Healthy Simply – A source of inspiration for everything related to food, cooking & healthy living. I started the blog on a bit of a whim last November and I’m very humbled that...
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☁️ Today we’re highlighting the daily ritual ☁️ Today we’re highlighting the daily rituals & wellness non-negotiables of the always inspiring @jshealthvitamins founder, @jessicasepel ☁️

I’ve been following along with Jess’ journey for what seems like decades now, and my book shelf features her name more than a few times, so it goes without saying that I’m very thrilled and honoured to be able to feature her here today!

From digital detox mornings and belly breathing to Real Housewives wind-downs (relatable content 👀), Jess generously shares the wellness habits that keep her grounded, glowing, and well-nourished.

Her never-skip list?

🧘 Breathwork

🍳 Protein-packed breakfasts

📵 Full social switch-off by 8:30pm

🛁 Lavender baths (perfect in winter)

💊 Magnesium (glycinate, specifically!)

Also: her go-to cozy dinner right now is a creamy vegetarian laksa — straight from the JSHealth App. Wellness that tastes like comfort 🤍

Read her full daily routine, skincare faves, and dream retreat packing list now on the blog 💫
💫 Our new Junior Editor, @chloeella__ X @ashaya 💫 Our new Junior Editor, @chloeella__ X @ashaya_rituals 💫

Chlo’s latest nightly skincare obsession is the srsly glow-giving In Flow Facial Oil + Kansa Wand.

We’re all about the cosy winter rituals at this time of year when the skies are grey, the air is freezing & skin can be temperamental (to put it lightly!)

To get Chlo’s glow: nourish your skin with luxuriously blended facial oils, tuck yourself into a warm bed (fuzzy hot water bottles are NOT optional) & wake up radiant with @ashaya_rituals 🥰
✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
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