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Day Spa Review: Customised Dermalogica Facial Treatment at Endota Day Spa, Perth CBD.

Day Spa Review: Customised Dermalogica Facial Treatment at Endota Day Spa, Perth CBD.

by Annette @ Wellness WA | Jul 27, 2012 | Day Spa, Inner City, Products, Reviews

♥ I had a birthday recently. Aside from the usual stuff, there was something extra special I wanted this year; I wanted the Customised Dermalogica Facial Treatment at Endota Day Spa and my Mum delivered. Good on you, Mum. Now that we're in the heart of...
Wellness WA & ghd Giveaway: ghd AIR Hairdryer… Prepare to be Blown Away!

Wellness WA & ghd Giveaway: ghd AIR Hairdryer… Prepare to be Blown Away!

by Annette @ Wellness WA | Jul 25, 2012 | Other, Products

♥ ♥ ♥ The competition has been drawn, and our lucky winner is LAUREN COLEMAN! Here's who she chose – “Jessica Alba all the way. The up dos and the down dos as well as the weekend bed head dos, she always looks tops.” Well...
Exercise Review: Stand Up Paddle Boarding (SUPing) in Perth!

Exercise Review: Stand Up Paddle Boarding (SUPing) in Perth!

by Annette @ Wellness WA | Jul 24, 2012 | Exercise, Reviews

♥ I LOVE water, especially Perth’s incredible beaches and beautiful river. However I have to admit, unless it’s 40°C outside, immersing myself in water (aka swimming) is not something I enjoy THAT much. I blame it on a terrifying swimming teacher I had to...
Beauty & Wellbeing Routine: Claire Bevilacqua, Professional Surfer & Raw Foodist.

Beauty & Wellbeing Routine: Claire Bevilacqua, Professional Surfer & Raw Foodist.

by Annette @ Wellness WA | Jul 23, 2012 | Alternative Therapy, Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! My name is Claire Bevilacqua I’m 29, and along with my partner Kylie we created Raw Ky foods. We have a line of foods that started from just the basic snacks & treats we make for...
A Week in the Wellness Life – Juicing, Sweet Treats & Organic Goodies.

A Week in the Wellness Life – Juicing, Sweet Treats & Organic Goodies.

by Annette @ Wellness WA | Jul 22, 2012 | Alternative Therapy, Green Smoothies, Wellness Tips

♥ I absolutely love a visit to any boutique-y health store, and Organic on Charles is a great find. Heaps of fresh organic fruit & veggies, drinks, skincare, chocolate and snacks, groceries and there is even a smoothie bar too! I picked up some organic red...
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☁️ Today we’re highlighting the daily ritual ☁️ Today we’re highlighting the daily rituals & wellness non-negotiables of the always inspiring @jshealthvitamins founder, @jessicasepel ☁️

I’ve been following along with Jess’ journey for what seems like decades now, and my book shelf features her name more than a few times, so it goes without saying that I’m very thrilled and honoured to be able to feature her here today!

From digital detox mornings and belly breathing to Real Housewives wind-downs (relatable content 👀), Jess generously shares the wellness habits that keep her grounded, glowing, and well-nourished.

Her never-skip list?

🧘 Breathwork

🍳 Protein-packed breakfasts

📵 Full social switch-off by 8:30pm

🛁 Lavender baths (perfect in winter)

💊 Magnesium (glycinate, specifically!)

Also: her go-to cozy dinner right now is a creamy vegetarian laksa — straight from the JSHealth App. Wellness that tastes like comfort 🤍

Read her full daily routine, skincare faves, and dream retreat packing list now on the blog 💫
💫 Our new Junior Editor, @chloeella__ X @ashaya 💫 Our new Junior Editor, @chloeella__ X @ashaya_rituals 💫

Chlo’s latest nightly skincare obsession is the srsly glow-giving In Flow Facial Oil + Kansa Wand.

We’re all about the cosy winter rituals at this time of year when the skies are grey, the air is freezing & skin can be temperamental (to put it lightly!)

To get Chlo’s glow: nourish your skin with luxuriously blended facial oils, tuck yourself into a warm bed (fuzzy hot water bottles are NOT optional) & wake up radiant with @ashaya_rituals 🥰
✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
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