by Annette @ Wellness WA | Jul 24, 2012 | Exercise, Reviews
♥ I LOVE water, especially Perth’s incredible beaches and beautiful river. However I have to admit, unless it’s 40°C outside, immersing myself in water (aka swimming) is not something I enjoy THAT much. I blame it on a terrifying swimming teacher I had to...
by Annette @ Wellness WA | Jul 23, 2012 | Alternative Therapy, Interviews, Wellness Tips
♥ ♥ First up, briefly tell us a little bit about yourself! My name is Claire Bevilacqua I’m 29, and along with my partner Kylie we created Raw Ky foods. We have a line of foods that started from just the basic snacks & treats we make for...
by Annette @ Wellness WA | Jul 22, 2012 | Alternative Therapy, Green Smoothies, Wellness Tips
♥ I absolutely love a visit to any boutique-y health store, and Organic on Charles is a great find. Heaps of fresh organic fruit & veggies, drinks, skincare, chocolate and snacks, groceries and there is even a smoothie bar too! I picked up some organic red...
by Annette @ Wellness WA | Jul 18, 2012 | Food, Green Smoothies, Wellness Tips
♥ Is there a better way to start your day than with a heavenly green smoothie? These magical ‘sunshine in a glass’ creations are guaranteed to give your body, mind and spirit a delicious energy boost and get your skin glowing and your eyes sparkling. In summer...
by Annette @ Wellness WA | Jul 17, 2012 | Alternative Therapy, Exercise
♥ The Urbane Body clinic is housed in a beautiful converted cottage on Hay St. I met Nirav, who looked after me for my first visit and gave me some forms to fill in (medical history, disclaimers). He asked what I knew of HYPOXI (embarrassingly little) and...
