• Follow
  • Follow
WORK WITH ME
  • Home
  • About
  • Services
  • Contact
 
Aromatherapy Product Review: Candles, Massage Oil & Essential Oil from the Aromatherapy Company!

Aromatherapy Product Review: Candles, Massage Oil & Essential Oil from the Aromatherapy Company!

by Annette @ Wellness WA | May 23, 2012 | Alternative Therapy, Products, Reviews

♥ It might sound a little odd coming from a 20-something female with a mild case of credit card reliance, but I really can’t stand perfume. That sickly sweet, acidic smell makes me wrinkle my nose and pray for sweet release every time I walk past the fragrances...
Health Food Focus: Natvia Natural Sweetener.

Health Food Focus: Natvia Natural Sweetener.

by Annette @ Wellness WA | May 22, 2012 | Food, Products, Reviews

♥ Those who know me and my style of baking are well aware that I try to use natural sweeteners instead of refined sugar in my baking projects. I am forever playing around with natural sweeteners such as coconut sugar/raw honey/date paste, in order to...
Beauty & Wellbeing Routine: Camilla Peffer, Wellness WA Contributor & Curator @ Cunning Copy.

Beauty & Wellbeing Routine: Camilla Peffer, Wellness WA Contributor & Curator @ Cunning Copy.

by Annette @ Wellness WA | May 17, 2012 | Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! Bonjeezy! I’m a 20-something Sydney girl, but I’m currently kicking it in Fremantle. By day I’m a freelance writer/marketing maestro/blogger/student, and by night I am still those things but a...
Healthy Perth Cafe Review: Yelo, Trigg.

Healthy Perth Cafe Review: Yelo, Trigg.

by Annette @ Wellness WA | May 15, 2012 | Dining, Food, North of River, Organic, Products, Reviews

♥ I like the idea of health-conscious cafes, but I don’t like the ‘judgy’ vibes some of them have. You go there happy to slurp up vege soup and crunch raw things, but while you’re doing it you also want to be able to chat to your mate about how you stayed up...
Rosehip Oil Rewind: Another Look at an Old Favourite!

Rosehip Oil Rewind: Another Look at an Old Favourite!

by Annette @ Wellness WA | May 14, 2012 | Organic, Products, Reviews

♥ My love affair with rosehip oil has spanned many years now, an old faithful amber liquid that when pressed gently into my skin each night results in a glowy complexion like no other, and a far lower incidence of breakouts. It’s been a while since I shared my...
Page 47 of 128« First«...102030...4546474849...607080...»Last »

FOLLOW ME ON INSTAGRAM

☁️ Today we’re highlighting the daily ritual ☁️ Today we’re highlighting the daily rituals & wellness non-negotiables of the always inspiring @jshealthvitamins founder, @jessicasepel ☁️

I’ve been following along with Jess’ journey for what seems like decades now, and my book shelf features her name more than a few times, so it goes without saying that I’m very thrilled and honoured to be able to feature her here today!

From digital detox mornings and belly breathing to Real Housewives wind-downs (relatable content 👀), Jess generously shares the wellness habits that keep her grounded, glowing, and well-nourished.

Her never-skip list?

🧘 Breathwork

🍳 Protein-packed breakfasts

📵 Full social switch-off by 8:30pm

🛁 Lavender baths (perfect in winter)

💊 Magnesium (glycinate, specifically!)

Also: her go-to cozy dinner right now is a creamy vegetarian laksa — straight from the JSHealth App. Wellness that tastes like comfort 🤍

Read her full daily routine, skincare faves, and dream retreat packing list now on the blog 💫
💫 Our new Junior Editor, @chloeella__ X @ashaya 💫 Our new Junior Editor, @chloeella__ X @ashaya_rituals 💫

Chlo’s latest nightly skincare obsession is the srsly glow-giving In Flow Facial Oil + Kansa Wand.

We’re all about the cosy winter rituals at this time of year when the skies are grey, the air is freezing & skin can be temperamental (to put it lightly!)

To get Chlo’s glow: nourish your skin with luxuriously blended facial oils, tuck yourself into a warm bed (fuzzy hot water bottles are NOT optional) & wake up radiant with @ashaya_rituals 🥰
✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
Follow on Instagram

  • Follow
  • Follow

NAVIGATE

01. HOME

02. ABOUT

03. SERVICES

04. CONTACT

DOWNLOAD YOUR FREE PLAN

I’ve created a free plan to guide you through the process of planning your new health trip! Get it now! Write here your text

DOWNLOAD NOW!

COPYRIGHT © 2024. WELLNESS WA | PRIVACY POLICY | TERMS OF USE | THEME BY LOVELY CONFETTI