• Follow
  • Follow
WORK WITH ME
  • Home
  • About
  • Services
  • Contact
 
Beauty & Wellbeing Routine: Kavisha Jegathesan, Wellness WA Contributor & RMIT Master of Wellness Student.

Beauty & Wellbeing Routine: Kavisha Jegathesan, Wellness WA Contributor & RMIT Master of Wellness Student.

by Annette @ Wellness WA | Apr 23, 2012 | Exercise, Food, Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! In a nutshell? I am extremely passionate about holistic health and living well. I am also a huge foodie and have a passion for healthy cooking and baking. I am currently studying for my Master of...
Book Club: When Happiness is Not Enough, by Chris Skellett.

Book Club: When Happiness is Not Enough, by Chris Skellett.

by Annette @ Wellness WA | Apr 20, 2012 | Products, Reviews

I’ve read a lot of self-help books. They’re a not-so-secret pleasure of mine and I think they’re entirely under rated. I know a lot of people will march past the self-development section of the bookstore and laugh with scorn at the thought of guided self-improvement,...
Organic Skincare Review: Phyt’s, Organic Luxury for the Skin.

Organic Skincare Review: Phyt’s, Organic Luxury for the Skin.

by Annette @ Wellness WA | Apr 19, 2012 | Organic, Products, Reviews

There is something about the French – an attitude and a way of life that is so undeniably natural and effortless, a certain je ne sais quoi if you like. Les femmes française (French women) have a lot to teach us Aussie lasses about their approach to beauty. The...
Event Review: Earth Hour Free Pilates Event with Renee Kendall!

Event Review: Earth Hour Free Pilates Event with Renee Kendall!

by Annette @ Wellness WA | Apr 18, 2012 | Events, Exercise, Reviews

The evening of Saturday 31st of March saw about 20 health and wellness lovers get together at Performance Pilates and Physiotherapy Centre in West Perth to celebrate Earth hour by swapping lights for hundreds of gorgeous candles (some from Peachy Clean), and getting...
KORA Organics Event: Miranda Kerr, Therese Kerr and Some Incredible Quinoa Curry!

KORA Organics Event: Miranda Kerr, Therese Kerr and Some Incredible Quinoa Curry!

by Annette @ Wellness WA | Apr 17, 2012 | Events, Organic, Products, Reviews

♥ A couple of weeks ago, Renee from RENZ Pilates and I went along to a KORA Organics event held in South Perth. Renee writes for the KORA blog, and I of course have a keen interest in any beauty, health or wellness happenings around town! The table setting that...
Page 49 of 127« First«...102030...4748495051...607080...»Last »

FOLLOW ME ON INSTAGRAM

What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
Follow on Instagram

  • Follow
  • Follow

NAVIGATE

01. HOME

02. ABOUT

03. SERVICES

04. CONTACT

DOWNLOAD YOUR FREE PLAN

I’ve created a free plan to guide you through the process of planning your new health trip! Get it now! Write here your text

DOWNLOAD NOW!

COPYRIGHT © 2024. WELLNESS WA | PRIVACY POLICY | TERMS OF USE | THEME BY LOVELY CONFETTI