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Daily Wellness Routine: Nina Gelbke / Naturally Nina, Vegan Nutritionist, Influencer, & Recipe Creator

Daily Wellness Routine: Nina Gelbke / Naturally Nina, Vegan Nutritionist, Influencer, & Recipe Creator

by Annette @ Wellness WA | May 30, 2022 | Interviews

First up, briefly tell us a bit about yourself and what you do! My name is Nina, I am an accredited Nutritionist (from Endeavour College of Natural Health) and Sports Nutritionist, as well as CrossFit Coach and recipe developer from Western Australia with a big...
Getaway Goals: Gift Mum a Road-Trip for Mother’s Day This Year!

Getaway Goals: Gift Mum a Road-Trip for Mother’s Day This Year!

by Annette @ Wellness WA | May 5, 2022 | Down South, Inner City, North of River, South of River, Up North

♥ @the_part_time_vanlife   Did somebody say ROAD TRIP? After being cooped up for literal years, the thought of hitting the open road (jack) to check out some of the stunning forests, beaches & mountains that WA has to offer has our wanderlust desires...
Daily Wellness Routine: Katie Eales, Founder of Sabbia Co.

Daily Wellness Routine: Katie Eales, Founder of Sabbia Co.

by Annette @ Wellness WA | Apr 13, 2022 | Interviews

First up, briefly tell us a bit about yourself and what you do! I grew up in Port Douglas, in a half Italian / half Australian household. Growing up diving the Great Barrier Reef, camping under the stars and eating 90% homegrown was where I found my deep love and...
Daily Wellness Routine: Jodi Duval, Functional Naturopath & Owner @ Revital Health.

Daily Wellness Routine: Jodi Duval, Functional Naturopath & Owner @ Revital Health.

by Annette @ Wellness WA | Mar 27, 2022 | Interviews

First up, briefly tell us a bit about yourself and what you do! I’m a lover of life, of connection, having fun and experiencing the world, I live with passion for health and helping others become optimal. I created Revital Health, a Functional Naturopathy Health...
6 Ways to Self-Regulate Your Nervous System According to a Holistic Chiropractor

6 Ways to Self-Regulate Your Nervous System According to a Holistic Chiropractor

by Annette @ Wellness WA | Mar 16, 2022 | Other

♥   Stress. It is a part of our lives whether we like it or not – especially in 2022. The pandemic is a constant black cloud over our heads. Dealing with this, on top of all the regular every day stresses that we have, like work deadlines, kids, housework...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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