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Besos: 7 Vegan, Natural + Cruelty Free Lip Products to Perfect Your Pout in 2022.

Besos: 7 Vegan, Natural + Cruelty Free Lip Products to Perfect Your Pout in 2022.

by Annette @ Wellness WA | Aug 10, 2022 | Makeup, Products, Vegan

♥   Lipsticks are something that we haven’t been able to get much wear out of for the past 2 years, so as we get back into the swing of things, I thought it was about time to share a rundown of the best of the best (in our not-so-humble opinion!) vegan...
Here’s How Winter Affects Your Hormones As You Get Older – And How to Balance Them.

Here’s How Winter Affects Your Hormones As You Get Older – And How to Balance Them.

by Annette @ Wellness WA | Jul 29, 2022 | Alternative Therapy, Wellness Tips

♥   The words ‘perimenopause’ or ‘menopause’ and women inevitably come hand in hand with the words – heat, sweat, angry and overwhelm. In fact if I were to describe my own experience it would go something like this: raging hot furnace of overwhelm and...
Daily Wellness Routine: Karen Fischer – Specialist Skin Nutritionist, Best-Selling Author & Creator of Skin Friend.

Daily Wellness Routine: Karen Fischer – Specialist Skin Nutritionist, Best-Selling Author & Creator of Skin Friend.

by Annette @ Wellness WA | Jul 25, 2022 | Interviews

♥   First up, briefly tell us a bit about yourself and what you do! I am a nutritionist and mum of two, author and girl boss of Skin Friend, and I get a kick out of wearing hats, doing yoga and designing supplements. My life in skin care feels like a natural...
6 Ways to Enjoy A 5-Star Wellness Retreat At Home.

6 Ways to Enjoy A 5-Star Wellness Retreat At Home.

by Annette @ Wellness WA | Jul 19, 2022 | At Home

♥   If you’ve ever been on a yoga or wellness retreat, you’ll know the wondrous sense of wellbeing, calm, & mental clarity that they can bring to your mind, body & soul. Yet, for many, taking a week off to retreat remains a luxury that can...
Soulara Vegan Meal Delivery Review – 1 Month of Plant-Based Eating, Sorted (2022).

Soulara Vegan Meal Delivery Review – 1 Month of Plant-Based Eating, Sorted (2022).

by Annette @ Wellness WA | Jul 10, 2022 | Food, Reviews

♥   Recently I had the absolute pleasure of trialling a months worth of nourishing, plant-based, & best of all, delicious – meals (12 per week + drinks and a snack) from Soulara. I’d been seeing their stunning looking vegan meals beckoning me on social...
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✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
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