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Health Food Focus: Coconut Sugar!

Health Food Focus: Coconut Sugar!

by Annette @ Wellness WA | Apr 3, 2012 | Food, Products, Wellness Tips

♥ My once loved white sugar substitute agave has been receiving quite a bit of negative press recently (mostly because of its 90% fructose level). Confused and left doubting agaves’ previously praised heath benefits, I embarked on a mission to find a healthier...
Perth Yoga Event: Flow from the Heart – Yoga, Music & Nature Fundraiser with Stuart Watkins.

Perth Yoga Event: Flow from the Heart – Yoga, Music & Nature Fundraiser with Stuart Watkins.

by Annette @ Wellness WA | Apr 2, 2012 | Events, Inner City, Western Suburbs, Yoga

♥ We’d love for you to join us for an afternoon of celebrating life, bringing together yoga, music, nature and our hearts. Stuart Watkins and friends will be combining yoga with music while we celebrate life and connect with nature. This event will be...
Organic Skincare Review: Laviol Organic Range!

Organic Skincare Review: Laviol Organic Range!

by Annette @ Wellness WA | Mar 30, 2012 | Organic, Products, Reviews

As we get older and wiser our lifestyle choices experience a little bit of a change. As teenagers our ideal lunch may have been a Happy Meal followed up by a large chocolate sundae (extra topping), but as adults the more vegetables and super foods packed into healthy...
Earth Hour 2012 Event: Free Pilates by Candlelight!

Earth Hour 2012 Event: Free Pilates by Candlelight!

by Annette @ Wellness WA | Mar 28, 2012 | Events, Exercise, Inner City

♥ Hundreds of millions of people, businesses and governments around the world unite each year by turning out the lights for one hour in support of the largest environmental event in history – Earth Hour. Miranda Kerr is one the of the global ambassadors...
A Week in the Wellness Life!

A Week in the Wellness Life!

by Annette @ Wellness WA | Mar 27, 2012 | Products, Reviews, Wellness Tips

♥ Natural yoghurt, blueberries, banana, honey & cinnamon sugar – breakfast of champions! I’ve decided to start a new segment where I’ll showcase in photo-form some of the best wellness snippets of my past week! I might also get some guest...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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