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The Best Perth Local Last-Minute Holiday Gifts in 2021!

The Best Perth Local Last-Minute Holiday Gifts in 2021!

by Annette @ Wellness WA | Dec 23, 2021 | Wellness Tips

♥ Last minute gift ideas from Perth businesses? We’ve got you sorted! Image by Boris Pavlikovsky.   Left your gift shopping to the last minute again? Don’t worry we’ve all been there! Christmas / holiday shopping can be super stressful, especially for those...
The Ultimate Wellness-y Holiday Gift Guide for 2021.

The Ultimate Wellness-y Holiday Gift Guide for 2021.

by Annette @ Wellness WA | Dec 6, 2021 | Products, Wellness Tips

2021 is nearly over and what a year it has been. It’s definitely time to wind-down, relax, and spread some joy to our nearest and dearest friends & family. One of the things many of us have learnt after this whirlwind of a year is how important self-care is...
How to Use Self-Care to Manifest Love in 2022.

How to Use Self-Care to Manifest Love in 2022.

by Annette @ Wellness WA | Nov 20, 2021 | Other

♥ Photo from Jordanna Levin’s Instagram   It seems somewhat counterintuitive to set out on a quest to find love by focusing on who you are on your lonesome, but when it comes to manifesting a Higher Love, i.e a love that lifts you up rather than has you...
The Best Australian (And New Zealand!) Free Youtube Yoga & Fitness Classes!

The Best Australian (And New Zealand!) Free Youtube Yoga & Fitness Classes!

by Annette @ Wellness WA | Oct 6, 2021 | At Home, Exercise

While luckily here in Perth we are safely out of lock-down and can enjoy going to the gym without masks (thank goodness!), I still love a home workout for those days you can’t be bothered to leave home, but still want to get the body moving. I have put together some...
Daily Wellness Routine: Jordanna Levin, Author, Podcast Host & Self-Love + Manifestation Expert!

Daily Wellness Routine: Jordanna Levin, Author, Podcast Host & Self-Love + Manifestation Expert!

by Annette @ Wellness WA | Sep 24, 2021 | Interviews

♥ First up, briefly tell us a bit about yourself and what you do! I’m an author and podcast host who believes that self awareness is your greatest superpower. With a background in journalism, I like to take big topics often deemed a little woo woo) and make them...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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