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Eczema Eczema, Read All About It: New Range from Nyal.

Eczema Eczema, Read All About It: New Range from Nyal.

by Annette @ Wellness WA | Aug 9, 2011 | Products, Reviews

Winter. It’s clearly here, intruding its way into our lives with the chilliest of mornings and nights. However, I love winter! The smell in the air on rainy days, that glimmer of raindrops off flowers, getting to rug up in clothes that have spent a year in your...
My Organic Tea Favourites!

My Organic Tea Favourites!

by Annette @ Wellness WA | Aug 8, 2011 | Food, Organic, Products, Reviews

♥ I love tea. This can be proven by the following fact: currently there is a dodgy kettle in my apartment, every time my housemate or I switch it on it cuts the power to the rest of the house. The tea love is so strong, that it constantly overrides this...
WA Beauty Product Review: Franc Essential Serum & Lemongrass Balancing Mist.

WA Beauty Product Review: Franc Essential Serum & Lemongrass Balancing Mist.

by Annette @ Wellness WA | Aug 5, 2011 | Products, Reviews

You know those times when all you and your skin crave is just a little nurture and comfort – enter ‘Franc Essential’. Franc are a West Australian company based in Darlington. They make stunning face and body care products without any chemicals or any other yukky harsh...
Favourite Recipes: Avocado and Danish Fetta on Light Rye.

Favourite Recipes: Avocado and Danish Fetta on Light Rye.

by Annette @ Wellness WA | Aug 3, 2011 | Food, Wellness Tips

♥ [credit] ♥ Avocado and Danish Fetta on Toast Confession time: I. LOVE. AVOCADOS. Maybe not as much as the person above, who clearly wants to take their avocado obsession to the grave – which is cool – but definitely enough to want to eat...
My Top Five Natural Beauty Product Wonders!

My Top Five Natural Beauty Product Wonders!

by Annette @ Wellness WA | Aug 2, 2011 | Organic, Products, Wellness Tips

I think I’ve said before that being spoilt by natural and organic beauty prods is on the top of my non-guilty pleasures list. In the last couple of weeks I’ve been lucky enough to come across 5 new products that have made me swoon/spend many hours locked in my...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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