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Product Review: Dermalogica’s Winter Skin Savers!

Product Review: Dermalogica’s Winter Skin Savers!

by Annette @ Wellness WA | Jun 8, 2011 | Products, Reviews

♥ Winter. Arch nemesis of the skin. Ruler of the dry patches. Creator of sensitivity. All round bad guy. Every winter it’s the same thing. I have a shower, cleanse my face and once im out my skin feels tight and sore. I then tone and moisturise only to still...
Green Smoothies: A New Kind of Beauty Therapy!

Green Smoothies: A New Kind of Beauty Therapy!

by Annette @ Wellness WA | May 31, 2011 | Alternative Therapy, Food, Other, Wellness Tips

♥ Women spend thousands of dollars every year on beauty products, therapies and treatments to look good and feel younger, but forget about the importance of greens, which can have amazing beauty benefits. Green smoothies are full of nutrients which when...
Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!

Beauty and Wellbeing Routine: Ashlea Ingham, Model and Miss Universe Australia Contestant!

by Annette @ Wellness WA | May 29, 2011 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I am a full-time student currently in my last semester of a double degree in Communications and Commerce at UWA. For the past 4 years I have also done some part-time modeling to help see me...
Perth Salon Review: Mind and Body Rebalance at Ella Bache Salon and Spa, West Perth.

Perth Salon Review: Mind and Body Rebalance at Ella Bache Salon and Spa, West Perth.

by Annette @ Wellness WA | May 25, 2011 | Alternative Therapy, Beauty Salon, Day Spa, Inner City, Massage, Reviews

Choosing a treatment at a salon or spa, is like trying to choose what flavour you want at the icecream shop. They all look so yummy, and you know they’ll all make you happy (albeit tinged with possible slight regret in the case of icecream!), so you mentally...

Meditation Review: Dharmapala Buddhist Centre Meditation Course.

by Annette @ Wellness WA | May 24, 2011 | Alternative Therapy, Reviews, South of River, Wellness Tips

♥ In my elusive search for finding & making ‘me’ time, in order to reflect and just ‘be’ in a self inflicted hectic schedule of work, exercise, socialising & living life in general, I recently attended a 1 day ‘Learn to Meditate’ workshop at the...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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