by Annette @ Wellness WA | Apr 17, 2011 | Events, Other
♥ ♥
Something amazing is happening. This Thursday the 21st of April you are going to receive a free Origins cleanser, just by taking your current cleanser or skincare product bottle, be it full, half used or empty, down to your nearest Kit Cosmetics store.
NO QUESTIONS ASKED!
Yes, you read right. You will have the choice of receiving either the Origins Checks & Balances Frothy Face Wash (valued at $38) or the Origins A Perfect World Antioxidant Cleanser With White Tea (valued at $43).
This incredible offer is to celebrate World Earth Day (which is on Friday 22nd April) and is seriously the best deal in town, you’re effectively receiving a free new cleanser!
So head down to Kit on Thursday, choose your cleanser and celebrate World Earth Day in skin savvy style. You can thank me later! Be sure to let us know if you head down there.
Kit Cosmetics is located at David Jones in the city, or Enex100 – also in the city!
Be well,
xoxo
by Annette @ Wellness WA | Apr 16, 2011 | Other
♥ ♥ ♥
Yesterday while out shopping, I stumbled across the Guide to Ethical Supermarket Shopping 2011, a compact little resource to take with you to the shops so you can make the best decisions about where your ‘dollar vote’ goes.
Like to shop locally and Australian made, boycott companies that test on animals and avoid companies and industries that take part in some horrendous practices? This is a fantastic companion and I sincerely urge you all to check it out and buy it if you’re interested in this kind of thing (which should be all of us!).
It’s only $6 and can be picked up at most bookshops or online.
It really is up to us to look after our animal friends. They don’t have a voice, and most of them can’t fight back. The saddest thing that I found out today when I was looking into it a bit more, is that beagles are one of the most common dogs tested on because they are so gentle, friendly and loving that they don’t fight back as much. This broke my heart.
And it’s why we’re not going to be reviewing products that test on animals from here on out. This means that some much loved brands wont be getting featured anymore. But it’s for the best, for our conscience, the earth and for the animals.
I hope you all understand and will still support us! 🙂
Be well,
Annette
xoxo
by Annette @ Wellness WA | Apr 13, 2011 | Alternative Therapy, Beauty Salon, Day Spa, Inner City, Reviews
♥ The Detox Box ♥
When I was offered the chance to try above contraption I was initially hesitant.
So you sit in a tiny wooden box, heat coming at you from all angles, with the intention of sweating? My claustrophobia, extreme dislike of heat and penchant towards hygiene were all quite adamant they wouldn’t be letting me step foot in this so called ‘Detox Box’.
Still, I somehow overcame these hurdles and found myself a few weeks ago dressed in my bathers, wrapped in a towel with a vague sense of anxiety about my impending 45 minute vacation to Sweatsville, population: me.
I was given a big bottle of water and told to drink as much as I needed, the temperature was able to be controlled from inside which was nice, and I found myself fiddling with the temps a bit to reach the ‘sweet spot’ of perfect heat for me. Left with a stack of old magazines (you can read in the sauna, because it’s a dry heat!), I settled in and adjusted to the heat.
At one point I turned it down because it felt too hot, but then I put it back up again because I found myself WANTING it hotter again! I drank the whole bottle of water, and found myself sweating mostly towards the end. It was a really unique and relaxing experience, I left feeling very calm and peaceful.
After the sauna you can have a shower and when I looked in the mirror at my skin, my face was glowing. I really feel like it did help to ‘detox’ me!
The Detox Box, or Infrared Sauna, comes with a long list of benefits, as well as a list of precautions:
♥ The equivalent of 30 mins exercise in one 45 minute session
♥ Sweats out toxins
♥ Promotes a feeling of wellbeing and relaxation
If you are pregnant, have any heart / circulatory issues, or are taking medication it’s advised to seek medical advice before jumping into a sauna.
This is going to be a real treat come winter, when you can cosy up in your own private warm cocoon. The best part is it’s only $35 for 40 minutes or so of sauna bliss!
After this treatment I had another omnilux session too 🙂
Location:
Skindeep Medi-Spa Perth
Shop 4 Central Park Building
777 Hay Street, Perth
Western Australia 6000
T. (08) 9226 2997
Have you ever had a dry sauna?
Be well,
Annette
xoxo
by Annette @ Wellness WA | Apr 12, 2011 | Organic, Products, Reviews
Today we’re going to get a little bit hippie on you and suggest some of our new found favourite eco and earth lovin prods! Some of them smell like nature, some of them make sure our animal friends stay safe and some of them have a low environmental impact. They’re all winners in their own way… so throw on your hemp tee, grab some used-tire sandals and follow me into the wonderful world of earthy delights.
First stop, a firm fave for many years: LUSH! They use use fruit and veggies, essential oils, and synthetic ingredients (this means minimal animal harm!) in all products. All lush products are vegetarian! In addition to not using animal fats in their prods, they are also test on people, not bunnies 🙂
Lush Cosmetics – Grass Shower Gel RRP $9.95-$34.95
Flip the cap and take a whiff, showering with this will make anyone believe you’ve spent all day rolling around in a pile of freshly mown lawn clippings. The uplifting scent gets me going in the morning, and there’s also real wheatgrass in there, so it’s almost as good as gulping a shot of the bad tasting (butohsogoodforyou) stuff. Almost.
Hottie Massage Bar – RRP $9.95
Jojoba, cocoa butter, shea butter, vanilla absolute, black pepper and ginger oil are the ingredients that make this ultra melty massage bar so good for post-workout soreness. SUPER SENSITIVE SKINS BEWARE THOUGH! While I adored having this massaged onto me thanks to an obliging boyfriend, his super sensitive eczema prone skin had other ideas and unfortunately became irritated after using it. I also have sensitive skin and was fine, so if you’re unsure, maybe test some on your skin down at your local Lush shoppe and wait a day to see if you’re safe. I hope you are, because this is a real treat.
Body Shop Earth Lovers range
Coming in delectable flavours such as pear and lemongrass, fig and rosemary and my personal favourite apricot and basil, this new range by The Body Shop is made with 100% recyclable plastic bottle, no sulphates, parabens, colourants or soap AND the gel itself is 100% biodegradable! The gorgeous scents pack a punch and that makes this one of my favourite new ‘good for the Earth’ prods 🙂 At only $14.95 you could treat yourself to a couple as well.
Echolife Macrobiotic sea salt bath crystals!
I am enjoying these baths sooooo much lately, and given we are on the edge of Autumn-Winter, it feels so lovely to slip into a warm, steamy tub. I must admit, I don’t know too much about macrobiotics, but these salts claim to be an excellent way of absorbing all the minerals the sea contains in balance.
I am not kidding when I tell you that until Yesterday I hadn’t been to the ocean in about 2 years! If you’re like me and don’t get down to the beach often enough, or are unable to due to living nowhere near one, then I think a sea salt bath is the next best thing. Just writing about this is making me want to go turn on the taps… 🙂
Endota Organic Honey & Cinnamon Lip Balm – RRP $17
Now to some organic lip smackin’ goodness. This honey and cinnamon lip balm is iiiiiiincredible! Tastes like a chai tea for the lips, or honey cinnamon toast. Perfect for this weather we are currently having! This yummy critter can be found on my lips on a daily basis. I recommend! You can check out the scent for yourself in the city David Jones 🙂
That’s all for now my loves, if you have any suggestions for great eco products we should take a look at then leave a comment!
Happy rainy Tuesday!
Be well,
Annette
xoxo
by Annette @ Wellness WA | Apr 11, 2011 | Other
Sam ♥
♥ First up, briefly tell us a little bit about yourself!
I am wholeheartedly devoted to helping inform and inspire women (and men) about true natural health and beauty, whether it be via my website Be Naturally You or my body care range, Be Genki. I have a consuming love for the beach, countryside and nature. I absolutely adore animals. I choose to be vegan. I love traveling and constantly challenging myself and raising my level of consciousness.
♥ Active Energised Organic Skincare ♥
♥ Tell us about your daily beauty routine.
Face care: about 6 months ago I came across a fab brand from the UK called AEOS (Active Energised Organic Skincare) that combines bio-dynamic and organic ingredients with the energies of liquid crystals and gems. I’ve been using their complete range morning and night. It is amazing! And will soon be available in Australia.
Body care: in the mornings I dry skin body brush, shower and apply Be Genki Body Oil all over.
In the evenings I spritz magnesium water all over my body.
♥ What’s the one beauty treatment you can’t live without? And your favourite place to have it done?
I couldn’t live without swimming in the surf. Always leaves me looking and feeling more naturally beautiful. My favorite place to swim is … any of the surf beaches in Australia. We’re so spoilt for choice here.
♥ Who do you trust with your hair in Perth, and why?
Last time I popped in to Bkind Organic Beauty Bar in Subiaco I received the best advice from Jennifer who recommended John Masters Organics for my hair, and it has seriously made a difference.
♥
♥ Favourite budget / at home beauty treatment?
Dry skin body brushing.
♥ Your three, absolutely cannot live without, favourite products?
1. Be Genki Body Oils
2. AEOS Gentle Cleansing Lotion
3. AEOS Enriching Moisturiser.
♥ Do you have any secret tips you use to keep looking / feeling great?
Make the conscious choice every day to be fully present and engaged in your life; nourish your body and mind with wholesome organic produce and happy & healthy thoughts; and ALWAYS follow your heart which in turn fills you with joy.
♥ What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)
I would LOVE to try acupuncture but am way too scared of needles. I know it doesn’t hurt, but the thought of needles stuck in me totally freaks me out.
A kale salad!
♥ Describe a typical day of eating for you.
Breakfast: freshly squeezed organic juice: carrot, celery beetroot and ginger OR kale, cucumber, celery and parsley.
Snack: piece of spouted grain loaf with turmeric and nut spread
Lunch: big green salad and a protein smoothie packed with all that my body requires to function optimally.
Snack: coconut water and a piece of homemade raw chocolate (cacao, coconut oil, hazelnut oil, cacao butter and maca powder)
Dinner: miso soup with veggies.
I drink lots of herbal tea and water throughout the day
♥ Describe your fitness routine.
I love to practice Zen Ki and Bikram yoga during the week; and on the weekends I love to start the day with an early morning jog on the beach followed by a swim in the surf.
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♥ Do you take part in any alternative therapies or take supplements? If so, discuss.
I LOVE alternate therapies and am always trying out new or previously experienced ones. My one constant is that I get a deep tissue massage once a fortnight. I don’t take pills (supplements) but I do pack a lot of goodness in to my protein smoothie (all in their raw forms): udo’s omega 3-6-9 oil, chlorella, cacao, aloe vera juice, maca powder, camu camu powder, probiotics, hemp seeds, chia seeds, pumpkin seeds, sunflower seeds, sesame seeds, psyllium husks.
Pranamat Eco – $138.
♥ How do you like to relax? What are your favourite ways to de-stress?
My favourite way to relax/de-stress is laying on my Pranamat for an hour, deep tissue massage, or a soak in the bath with lights dimmed, natural scented Be Genki Candle burning, essential oil scented Be Genki Bath Oil, eyes closed and mindful breathing.
Please leave questions below 🙂
Be well,
xoxo
