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The Tastiest Lentil Burger in all the Lands!

by Annette @ Wellness WA | Jan 2, 2011 | Food, Products, Reviews

♥ Amazing graphic design by yours truly! ♥ Eating lentil burgers is one of the true great delights of being a vegetarian, of course meat eaters can (and should!) indulge in these legume-y treats too, but they do hold an extra special place in my non-meat...
Beauty & Wellbeing Routine: Tammi Ireland, Journalist / Beauty Blogger.

Beauty & Wellbeing Routine: Tammi Ireland, Journalist / Beauty Blogger.

by Annette @ Wellness WA | Jan 1, 2011 | Interviews

Tammi Ireland, Coveted Canvas. ♥ First up, briefly tell us a little bit about yourself! I’m a mag-loving, journalist working in newspapers full-time while also free-lancing for other newspapers and online sites. Thus, my ‘fluffy’ writing had to be directed...

Breaking News: Endota Spas Coming to Perth in 2011!

by Annette @ Wellness WA | Dec 30, 2010 | Day Spa, Inner City, Products

♥ ♥ ♥ Woah woah woah! I literally just let out a “YES!” and clapped my hands with glee! You see, I’ve heard so much about these little pockets of bliss that are available to my Sydney, Melbourne & even Adelaide...

Product Review: Wotnot Naturally Nurturing Facial Wipes.

by Annette @ Wellness WA | Dec 28, 2010 | Products, Reviews

Wotnot Facial Wipes If you’re anything like me and are in a constant mini-war with your face, fighting dry, sensitive spots one day and little breakouts the next, you’ll know how difficult it is to find a face wipe that settles down the battle zones. Not...
Beauty & Wellbeing Routine: Stuart Watkins, Holistic Fitness and Lifestyle Coach.

Beauty & Wellbeing Routine: Stuart Watkins, Holistic Fitness and Lifestyle Coach.

by Annette @ Wellness WA | Dec 27, 2010 | Interviews

♥ First up, briefly tell us a little bit about yourself! I absolutely love what I get to do each day. Helping people live to their fullest potential is something that brings me so much joy. As well as my line of work I love surfing, the outdoors, travel,...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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