♥ First up, briefly tell us a little bit about yourself! I’m the Sales and Marketing Coordinator for the chemical-free luxury skin care brand Sodashi. I studied Marketing, Advertising and Public Relations at Curtin University, Bentley and I was very lucky to be...
Exercise
Top 5 Wellness Tips for Perth Newbies!
♥ No beaches like this in London! When a chance meeting on holiday in Perth led to a surprise job offer, I found myself packing my bags and taking the plunge into a brand new life. And, I hoped, a much healthier one. Years spent in the hustle-bustle of London,...
Exercise Review: Pure Moves Pilates, Cottesloe, Perth.
♥ After a pretty mundane day at work, I was looking forward to nothing more than my Monday evening Pilates class at Pure Moves Cottesloe. I jumped online in the morning to book and pay for the 5.30pm Pilates Mat class with Chantelle. It was super easy and quick...
Yoga Babe Crushes: Tara Stiles & Kathryn Budig.
♥ ♥ ♥ I have to share with you my latest lady crushes. It's all well and good to admire actors and celebs and be jealous of their amazing wardrobe (note: they get 99% of it free), social life, boyfriend etcetera BUT why not admire those who are...
Exercise / Yoga Review: Tamara Yoga, Claremont, Perth.
♥ I’m a lazy, overweight exercise-avoider. I have no excuse beyond a crippling dependence on cake, and in the last year, I’ve been doing my best to try to get on top of this situation. There have been ups, there have been downs, but having recently started...
Yoga DVD Reviews: Yoga Easy and Yoga 2 Easy, by Yolanda Pettinato.
♥ A little while ago I did a callout on Facebook to rustle up the names of some of your favourite yoga dvds, as I've long been yearning for a home practice for those days that I don't feel like venturing back out of the house after work. One recommendation...