Ze lovely Sarah Devlin! A little over a month ago I started on my journey to fitness once and for all, by enlisting the help of the lovely Sarah to help me navigate the jungle known as "Doing More Exercise Than Just Walking to the Bus Stop Each Day". It was an unknown...
Exercise
Personal Training in Perth, A Diary: Part One!
Personal Training Diary, Day 1. I have to be honest with you, I'm a little scared about what I've gotten myself into. See, despite running a website dedicated to health & beauty and being a keen yoga goer, my cardio and strength generally resemble that of a sea...
Beauty & Wellbeing Routine: Adriane Daff, Actress.
Welcome to our BRAND NEW segment, where we will uncover for you all the secret tips & tricks that well-known and upcoming "Perthonalities" employ to keep them looking and feeling on top of the world (or Kings Park)! If you have any suggestions for Perth based darlings...
Product Review: Carmen Electra Fit to Strip Vol.2 DVD
Carmen Electra - Fit to Strip Carmen Electra: Fit to Strip Vol. 2 – for those who are unsure from the title, this is a workout DVD(not porn!) that claims it’ll give me a dancers body and spice up the bedroom. My bedroom is currently about as spicy as vanilla yoghurt...
Birthday Wellness!
A big sleep-in started my birthday with a snoozy bang. I did wake up at 7am to rush into my housemates room and sleepily jibber about birthdays and she made it worthwhile by presenting me with two wonderful prizes! Carmen Electra: Fit to Strip Vol. 2 (review coming...
Cheap / Free: Nicholson Road Reserve Tennis Courts, Subiaco.
♥ ♥ ♥ High on the list of my priorities at the moment is to broaden my exercise horizons and work on my general fitness, so when my friends suggested we head down to our local tennis courts for a spot of racquet wielding, I couldn't say no. We...