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Healthy Chocolate Review: Raw, Delicious, Organic Pana Chocolate. It’s cute too.

Healthy Chocolate Review: Raw, Delicious, Organic Pana Chocolate. It’s cute too.

Oct 16, 2012 | Food, Products, Reviews

♥ The first time I saw Pana Chocolate my heart did a flip. They say it's what's on the inside that counts, but a cute package never hurt anyone. And in this case the friendly looking critters, silver hearts and recycled packaging definitely convinced me to put...

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Beauty & Wellbeing Crushes: Sun Salutations, Yoga by Candlelight, Kosmea Radiance Serum.

Beauty & Wellbeing Crushes: Sun Salutations, Yoga by Candlelight, Kosmea Radiance Serum.

Oct 15, 2012 | Organic, Products, Reviews

Hello wellness lovers! Welcome to another edition of beauty & wellbeing crushes - this is one of my FAVOURITE sections to write, as I get to share with you the little things that are amping up my wellness and making me feel great in a bite sized format. As always,...

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Perth Day Spa Review: Waitaha Day Spa, Hillarys (Including Vichy Shower Review).

Perth Day Spa Review: Waitaha Day Spa, Hillarys (Including Vichy Shower Review).

Oct 11, 2012 | Day Spa, Massage, North of River, Reviews

Imagine the feeling of complete relaxation after a yoga class, the happiness felt as you eat a piece of your favourite dark chocolate (and knowing there is a whole block left), and the feeling of contentment after you’ve given your best friend an amazingly thoughtful...

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Beauty & Wellbeing Routine: Renee Kendall, Perth Pilates Instructor.

Beauty & Wellbeing Routine: Renee Kendall, Perth Pilates Instructor.

Oct 9, 2012 | Exercise, Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! I love to be fit and healthy both physically and spiritually. I devote my time to learning and teaching others about health and fitness and how they can help to be the best person they can from...

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Giveaway Time: $100 Gift Voucher from Vanity Box Skin Couture!

Giveaway Time: $100 Gift Voucher from Vanity Box Skin Couture!

Oct 8, 2012 | Other

♥ Fancy being pampered from head to toe in the absolutely stunning room above? Thanks to Vanity Box Skin Couture, this dream could soon be a reality! Deluxe. Opulent. Bliss-inducing. All words that describe a trip to Vanity Box, and one very lucky Wellness WA...

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Healthy Cook Book Review: Supercharged Food: Eat Your Way to Good Health, by Lee Holmes.

Healthy Cook Book Review: Supercharged Food: Eat Your Way to Good Health, by Lee Holmes.

Oct 1, 2012 | Food, Products, Reviews

I’ve always restricted my diet for one reason or another – vegetarianism in my teens, a milk intolerance picked up in my twenties. Over time, I’ve come to appreciate that my somewhat ‘sensitive’ system does better without dairy, wheat and sugar. A helpful discovery,...

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Beauty Product Review: SK-II Facial Treatment Essence!

Beauty Product Review: SK-II Facial Treatment Essence!

Sep 26, 2012 | Products, Reviews

♥ After having my facial at Endota, I started thinking about a lot of steps I skip in my skincare routine. Because I MISBEHAVE and sometimes don't do the right thing by skin. However, I do enjoy complaining about it, loudly, and on the Internet. In the facial I...

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Beauty & Wellbeing Crushes on a Sunday: Juicing + Jars, Teenage Ducklings & Meditation.

Beauty & Wellbeing Crushes on a Sunday: Juicing + Jars, Teenage Ducklings & Meditation.

Sep 25, 2012 | Dining, Food, Green Smoothies, Reviews, Wellness Tips, Western Suburbs

♥ Having been on the smoothie wagon for a bit, I decided to jump back to juicing today for a pure shot of easily digestible nutrients that my body was craving. I recently bought this set of 4 glass jars (approx $25) so that I can make bulk juice/smoothies and...

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Skincare Giveaway: 4 Bottles of Glow-Inducing Rosehip Vital Rosehip Oil!

Skincare Giveaway: 4 Bottles of Glow-Inducing Rosehip Vital Rosehip Oil!

Sep 24, 2012 | Products

♥ By now most of you know what a huge, huge fan of Rosehip Oil I am. I adore this deep amber liquid that smells kind of like tea, and have long forgone fancier serums in it's favour due to the wonderful benefits and soft skin it imparts. My love affair is...

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