by Annette @ Wellness WA | Apr 25, 2010 | Dining, Food, Products, Reviews, South of River
♥ Manna Wholefoods & Cafe is an absolute gem for those of us who are into organic, fair-trade, raw, vegetarian / vegan, healthy or just plain tasty food & groceries. I was surprised to be informed of the existence of Manna by Conor from Perth food...
by Annette @ Wellness WA | Apr 21, 2010 | Products, Reviews
♥ I’ve got a secret to let you in on. I understand you probably wont believe me, but everything I’m about to tell you is true! After years & years of suffering from the dreaded “Ailuropoda melanoleuca” affliction, I’ve been...
by Annette @ Wellness WA | Apr 19, 2010 | Food, Reviews, South of River
♥ – not the actual smoothie I had, but pretty close! Having originally started operating on Saturdays at the Subiaco Markets, The Raw Food & Smoothie Bar has now found itself among possibly more like-minded friends in the heart of the Fremantle...
by Annette @ Wellness WA | Apr 19, 2010 | Exercise, Reviews, South of River
♥ For those of you who don’t know, Body Balance is a light-medium intensity workout that combines yoga, pilates & tai-chi style movements. In my personal experience, Body Balance (BB) is more of a workout than a standard yoga or pilates class. All...
by Annette @ Wellness WA | Apr 18, 2010 | Alternative Therapy, Events, Inner City, Other, Reviews, Wellness Tips
♥ Laughing is good for your health. There is a veritable roll call of measurable benefits to be gained from having a giggle, such as… ♥ Reduction of stress hormones, increase in feel-good hormones like endorphins ♥ Physical & emotional...
