by Annette @ Wellness WA | Apr 15, 2013 | Exercise, Yoga
Have you always wanted to try yoga but were too nervous, self conscious or worried you’d be the inflexible, giggling goonie in the back row? Thought that because you can’t touch your toes, or sit cross legged, you can’t possibly meditate? Or maybe...
by Annette @ Wellness WA | Apr 12, 2013 | Alternative Therapy, Reviews, South of River
♥ I recently had the pleasure of attending an appointment with Amy O’Brien in West Perth to discuss my wellness goals and work on a plan together to attain optimal health. The 1 hour session included a consultation, acupuncture treatment and some herbs to take...
by Annette @ Wellness WA | Apr 9, 2013 | Interviews
♥ ♥ First up, briefly tell us a little bit about yourself! I was a principal show girl and model in Paris which was an amazing experience, but it left me physically, mentally and spiritually exhausted. That’s when I turned to Yoga to help heal my body...
by Annette @ Wellness WA | Apr 8, 2013 | Other
We are super, duper excited to bring to you this FANTASTIC competition, with $500 worth of prizes all up – one of our biggest yet! At Wellness WA we looooove the yummy goodness of almonds, and almond milk is one of our favourite dairy-alternatives, it can be a...
by Annette @ Wellness WA | Apr 5, 2013 | Events, Exercise
Welcome to another jam packed edition of Beauty & Wellbeing Crushes! This is seriously such a fun segment for me to put together, and I would love to hear from you if you have any crushes that you think we might like to check out! ♥ ♥ Xtend Barre @...
