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Win Win Win: 3 x March Notox Boxes Up For Grabs!

Win Win Win: 3 x March Notox Boxes Up For Grabs!

by Annette @ Wellness WA | Mar 4, 2013 | Other

Notox box is a monthly box filled with handpicked natural, organic and eco products! It allows us wellness lovers to spoil ourselves with a box full of goodies delivered right to the doorstep every month. The products are all natural, safe & eco conscious. Notox...
Beauty Treatment Review: The Ultimate Facial by Arbonne!

Beauty Treatment Review: The Ultimate Facial by Arbonne!

by Annette @ Wellness WA | Mar 3, 2013 | At Home, Products, Reviews

What better way to start a weekend than with a facial? Make that an ‘at home’ facial using one of the finest skin care brands, Arbonne. Now you’re talking! The lovely Maryanna Lucror treated me to an Ultimate Facial last weekend, and my skincare resolutions for 2013...
Yoga DVD Review: Eoin Finn’s Blissology Project!

Yoga DVD Review: Eoin Finn’s Blissology Project!

by Annette @ Wellness WA | Mar 1, 2013 | At Home, Exercise, Products, Reviews, Yoga

♥ If the thought of coming home from a day at the office and being whisked away on a Balinese yoga retreat appeals to you… then this is the next best thing! Filmed in the midst of a serene Balinese backdrop, Eoinn Finn's 6 DVD Blissology Project...
Beauty & Wellbeing Routine: Michelle Sims, Body & Soul Coach @ Wellness With Michelle.

Beauty & Wellbeing Routine: Michelle Sims, Body & Soul Coach @ Wellness With Michelle.

by Annette @ Wellness WA | Feb 25, 2013 | Interviews, Wellness Tips

♥ Michelle Sims ♥ First up, briefly tell us a little bit about yourself! Hi there! I’m Michelle, I’m a wife, mum and Body & Soul Coach for women. I LOVE travel, we have done alot so far and are still planning more, which is why I have created my...
Beauty & Wellbeing Crushes: Lululemon, Sweet Rose Tea, Tempeh & Tara Stiles!

Beauty & Wellbeing Crushes: Lululemon, Sweet Rose Tea, Tempeh & Tara Stiles!

by Annette @ Wellness WA | Feb 14, 2013 | Wellness Tips

♥ ♥ Lululemon Clothing I walked in to buy a gift voucher for a friend’s birthday and walked out with that plus a pair of awesome running shorts, the most comfy workout singlet I’ve ever bought and a pair of the worlds best leggings. Do I...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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