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Beauty & Wellbeing Routine: Elizabeth Rose, Personal Trainer, Nutrition & Lifestyle Coach, Blogger at Life With Elizabeth Rose.

Beauty & Wellbeing Routine: Elizabeth Rose, Personal Trainer, Nutrition & Lifestyle Coach, Blogger at Life With Elizabeth Rose.

by Annette @ Wellness WA | Oct 22, 2012 | Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! Hi there! I’m a personal trainer, nutrition & lifestyle coach, actress/model and a blogger – all of which keeps me very busy and active! I only moved back home to Perth in April after living...
Healthy Chocolate Review: Raw, Delicious, Organic Pana Chocolate. It’s cute too.

Healthy Chocolate Review: Raw, Delicious, Organic Pana Chocolate. It’s cute too.

by Annette @ Wellness WA | Oct 16, 2012 | Food, Products, Reviews

♥ The first time I saw Pana Chocolate my heart did a flip. They say it’s what’s on the inside that counts, but a cute package never hurt anyone. And in this case the friendly looking critters, silver hearts and recycled packaging definitely...
Beauty & Wellbeing Crushes: Sun Salutations, Yoga by Candlelight, Kosmea Radiance Serum.

Beauty & Wellbeing Crushes: Sun Salutations, Yoga by Candlelight, Kosmea Radiance Serum.

by Annette @ Wellness WA | Oct 15, 2012 | Organic, Products, Reviews

Hello wellness lovers! Welcome to another edition of beauty & wellbeing crushes – this is one of my FAVOURITE sections to write, as I get to share with you the little things that are amping up my wellness and making me feel great in a bite sized format. As...
Perth Day Spa Review: Waitaha Day Spa, Hillarys (Including Vichy Shower Review).

Perth Day Spa Review: Waitaha Day Spa, Hillarys (Including Vichy Shower Review).

by Annette @ Wellness WA | Oct 11, 2012 | Day Spa, Massage, North of River, Reviews

Imagine the feeling of complete relaxation after a yoga class, the happiness felt as you eat a piece of your favourite dark chocolate (and knowing there is a whole block left), and the feeling of contentment after you’ve given your best friend an amazingly thoughtful...
Beauty & Wellbeing Routine: Renee Kendall, Perth Pilates Instructor.

Beauty & Wellbeing Routine: Renee Kendall, Perth Pilates Instructor.

by Annette @ Wellness WA | Oct 9, 2012 | Exercise, Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! I love to be fit and healthy both physically and spiritually. I devote my time to learning and teaching others about health and fitness and how they can help to be the best person they can from...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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