by Annette @ Wellness WA | Jul 18, 2012 | Food, Green Smoothies, Wellness Tips
♥ Is there a better way to start your day than with a heavenly green smoothie? These magical ‘sunshine in a glass’ creations are guaranteed to give your body, mind and spirit a delicious energy boost and get your skin glowing and your eyes sparkling. In summer...
by Annette @ Wellness WA | Jul 17, 2012 | Alternative Therapy, Exercise
♥ The Urbane Body clinic is housed in a beautiful converted cottage on Hay St. I met Nirav, who looked after me for my first visit and gave me some forms to fill in (medical history, disclaimers). He asked what I knew of HYPOXI (embarrassingly little) and...
by Annette @ Wellness WA | Jul 16, 2012 | Alternative Therapy, Organic, Wellness Tips
♥ ♥ First up, briefly tell us a little bit about yourself! Hiya Wellness WA-ians. My name is Candice and I am a writer, speaker, holistic health & lifestyle coach, co-owner of an organic food co-op and spirit junkie. Having spent many years of my...
by Annette @ Wellness WA | Jul 15, 2012 | Alternative Therapy, Food, Products, Wellness Tips
♥ Crushes are abound this week! And I’m excited to share with you the top 5 things that are making my body sing with delight, as always I’d love you to share what’s making YOU go yay this week – so please leave a comment below and share...
by Annette @ Wellness WA | Jul 13, 2012 | Food, Products, Reviews
♥ I’ve never been a three meals a day kinda girl. I love to eat when I feel like it, and this involves quite a lot of snacking and grazing throughout the day. I wouldn’t have it any other way, but there are definitely times when the snacking habit...
