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Beauty & Wellbeing Routine: Candice Aiken, Holistic Health & Lifestyle Coach and Local Blogger @ Co-Inside!

Beauty & Wellbeing Routine: Candice Aiken, Holistic Health & Lifestyle Coach and Local Blogger @ Co-Inside!

by Annette @ Wellness WA | Jul 16, 2012 | Alternative Therapy, Organic, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! Hiya Wellness WA-ians. My name is Candice and I am a writer, speaker, holistic health & lifestyle coach, co-owner of an organic food co-op and spirit junkie. Having spent many years of my...
Beauty & Wellbeing Crushes: Vegan Chocolate, Organic Muesli, Iridology & Steam Rooms!

Beauty & Wellbeing Crushes: Vegan Chocolate, Organic Muesli, Iridology & Steam Rooms!

by Annette @ Wellness WA | Jul 15, 2012 | Alternative Therapy, Food, Products, Wellness Tips

♥ Crushes are abound this week! And I’m excited to share with you the top 5 things that are making my body sing with delight, as always I’d love you to share what’s making YOU go yay this week – so please leave a comment below and share...
Healthy Snack Review: Modern Day Hippie Organic Snack Mixes.

Healthy Snack Review: Modern Day Hippie Organic Snack Mixes.

by Annette @ Wellness WA | Jul 13, 2012 | Food, Products, Reviews

♥ I’ve never been a three meals a day kinda girl. I love to eat when I feel like it, and this involves quite a lot of snacking and grazing throughout the day. I wouldn’t have it any other way, but there are definitely times when the snacking habit...
A Few Weeks in the Wellness Life: Puppies, Green Smoothies, Kale Flowers & More!

A Few Weeks in the Wellness Life: Puppies, Green Smoothies, Kale Flowers & More!

by Annette @ Wellness WA | Jul 12, 2012 | Products, Wellness Tips

♥ Take a look at some of the things that have been keeping my wellbeing buzzing the past few weeks! Starting with the gorgeous roast veggies with olive oil above… I just love the colours, and they were deeeeee-licious! ♥ Yummy grilled mushroom,...
Green Smoothie Inspiration: Glowing Green Smoothie!

Green Smoothie Inspiration: Glowing Green Smoothie!

by Annette @ Wellness WA | Jul 11, 2012 | Alternative Therapy, Food, Green Smoothies

♥ In celebrity nutritionist Kimberly Snyder’s (above) book The Beauty Detox Solution, she advocates drinking her glowing green smoothie every morning for increased health, vitality and radiant skin. Being a smoothie lover and willing to try anything that...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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