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Beauty Product Review: Benefit High Beam Illuminator and High Brow Glow Pencil!

Beauty Product Review: Benefit High Beam Illuminator and High Brow Glow Pencil!

by Annette @ Wellness WA | Jul 5, 2012 | Makeup, Products, Reviews

Who likes drawing? HAHA THAT’S A TRICK QUESTION- everyone loves drawing! I love drawing. And I love drawing on my face, that’s part of the reason why I love makeup so much. Because, if you feel like so inclined, it’s your way of showing the world that pink...
Exercise Review: Power Plate at the Perth Pilates Studio, North Perth.

Exercise Review: Power Plate at the Perth Pilates Studio, North Perth.

by Annette @ Wellness WA | Jul 3, 2012 | Exercise, North of River, Reviews

♥ Ever had that feeling when you’re in a HUGE exercise funk? Bored of the gym, not feeling Zen enough for yoga, can’t be bothered to drag yourself out for a run? Yep…me too. I don’t know if it’s the cooler weather, but the pull of...

X-Press Fashion Magazine – Winter Edition – Forest Fresh!

by Annette @ Wellness WA | Jun 27, 2012 | Other, Products, Reviews

♥ A little bit of excitement over here in my office, as the last edition of the X-Press Fashion Magazine is out!! Yours truly writes an article once a quarter for this print publication, you can pick up a copy where X-Press is distributed, BUT if you...
Beauty & Wellbeing Crushes: Purple Kale, Dreamy Yoga Retreats, CNR Cafe & More!

Beauty & Wellbeing Crushes: Purple Kale, Dreamy Yoga Retreats, CNR Cafe & More!

by Annette @ Wellness WA | Jun 22, 2012 | Events, Food, Green Smoothies, Interstate/International, Yoga

♥ Beautiful Purple Kale! Hola! So, how ’bout this weather we’ve been having? I’m a big rain fan – so long as I’m warmly tucked up inside, complete with dressing gown, socks and a cup ‘o herbal tea. Venturing out into it is...
Wellness WA Presents: Green July!

Wellness WA Presents: Green July!

by Annette @ Wellness WA | Jun 20, 2012 | Green Smoothies, Wellness Tips

♥ The idea came to me out of the blue. Since I don’t drink much alcohol (how boring! ;)) and can’t participate in Dry July, why not start my own version and see if anyone else wanted to take part? The result was Green July! So what exactly is it? We...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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