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Beauty & Wellbeing Routine: Amy Zempilas, Perth Lifestyle Blogger.

Beauty & Wellbeing Routine: Amy Zempilas, Perth Lifestyle Blogger.

by Annette @ Wellness WA | Jul 9, 2012 | Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! I’m a wife to a very busy husband (Channel 7 Sports Presenter, Basil Zempilas) and mum to a very busy little bee, my 15 month old daughter Ava. I also have a blog called Absolute Amy which...
Beauty Product Review: Benefit High Beam Illuminator and High Brow Glow Pencil!

Beauty Product Review: Benefit High Beam Illuminator and High Brow Glow Pencil!

by Annette @ Wellness WA | Jul 5, 2012 | Makeup, Products, Reviews

Who likes drawing? HAHA THAT’S A TRICK QUESTION- everyone loves drawing! I love drawing. And I love drawing on my face, that’s part of the reason why I love makeup so much. Because, if you feel like so inclined, it’s your way of showing the world that pink...
Exercise Review: Power Plate at the Perth Pilates Studio, North Perth.

Exercise Review: Power Plate at the Perth Pilates Studio, North Perth.

by Annette @ Wellness WA | Jul 3, 2012 | Exercise, North of River, Reviews

♥ Ever had that feeling when you’re in a HUGE exercise funk? Bored of the gym, not feeling Zen enough for yoga, can’t be bothered to drag yourself out for a run? Yep…me too. I don’t know if it’s the cooler weather, but the pull of...

X-Press Fashion Magazine – Winter Edition – Forest Fresh!

by Annette @ Wellness WA | Jun 27, 2012 | Other, Products, Reviews

♥ A little bit of excitement over here in my office, as the last edition of the X-Press Fashion Magazine is out!! Yours truly writes an article once a quarter for this print publication, you can pick up a copy where X-Press is distributed, BUT if you...
Beauty & Wellbeing Crushes: Purple Kale, Dreamy Yoga Retreats, CNR Cafe & More!

Beauty & Wellbeing Crushes: Purple Kale, Dreamy Yoga Retreats, CNR Cafe & More!

by Annette @ Wellness WA | Jun 22, 2012 | Events, Food, Green Smoothies, Interstate/International, Yoga

♥ Beautiful Purple Kale! Hola! So, how ’bout this weather we’ve been having? I’m a big rain fan – so long as I’m warmly tucked up inside, complete with dressing gown, socks and a cup ‘o herbal tea. Venturing out into it is...
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🍃 As part of Wellness WA’s offerings moving f 🍃 As part of Wellness WA’s offerings moving forward, we are now highlighting new yoga, fitness & wellness studios that are popping up in the local community!

One such gorgeous studio i Wholehearted Yoga with Mei in Inglewood - @wholeheartedyoga.mei 

Take a peek at our latest article to find out more about this leafy zen haven, and feel free to get in touch with any new studio openings and launches! xo
On Wednesday we were lucky enough to be invited to On Wednesday we were lucky enough to be invited to the launch of a brand new range of skincare & body treatments from @comfortzoneskin_official at @crownperth!

It was a beautiful afternoon filled with sensory experiences, inspiring talks from Pharmacognosist @thedrjackson who travelled all the way from Italy to teach us about the plant compounds behind the skincare range, and a couple of cheeky champagnes.

Thank you to Comfort Zone Skin, Crown Spa & @thecru.agency for having us, and keep your eyes on the new luxurious treatments coming to Crown Spa soon, you wont be disappointed! xo

#wellnesswa #perth #comfortzoneskincare #crownspa
What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
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