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Beauty & Wellbeing Routine: Diana Bressani, eVoke magazine.

Beauty & Wellbeing Routine: Diana Bressani, eVoke magazine.

by Annette @ Wellness WA | Jun 18, 2012 | Interviews

♥ First up, briefly tell us a little bit about yourself! Hello Wellness WA, how exciting to be interviewed, my first ever! My name is Diana Bressani and I’m the publisher/editor of eVoke magazine which is an awesome quarterly publication new to the Perth...
Wellness WA Green Smoothie Database!

Wellness WA Green Smoothie Database!

by Annette @ Wellness WA | Jun 16, 2012 | Alternative Therapy, Food, Wellness Tips

♥ ♥ A Basic Green Smoothie Recipe – if you’re new to green smoothies, let this be your introduction! Apple juice (not too much, and as high quality as you can afford), baby spinach, banana, frozen fruit (berries or mango). ♥ ♥...
Beauty & Wellbeing Crushes: Sodashi Brightening Marine Mineral Face Mask, Le Gym, Grown Haircare & More.

Beauty & Wellbeing Crushes: Sodashi Brightening Marine Mineral Face Mask, Le Gym, Grown Haircare & More.

by Annette @ Wellness WA | Jun 12, 2012 | Products, Reviews, Wellness Tips

♥ Beauty & wellbeing crushes is BACK, and this time I have some superb treats to share with you. Let’s dive straight in! ♥ ♥ Sodashi Brightening Marine Mineral Face Mask – $110 If you’re craving softer, brighter, plumper...
Beauty Product Review: Jane Iredale “Feeling Alive” Collection.

Beauty Product Review: Jane Iredale “Feeling Alive” Collection.

by Annette @ Wellness WA | Jun 5, 2012 | Other

♥ Have you noticed that it’s starting to get gloomy in Perth? I’m pulling out my jumpers, turning on my oven to cook veggie lasagna (yay!) and wearing darker toned makeup. And while I’m all for a rich plum lip and darker tones on the lid to tie in with winter,...
Beauty Product Review: Palmer’s Cocoa Butter Massage Lotion for Stretch Marks and Chocolatey Skin!

Beauty Product Review: Palmer’s Cocoa Butter Massage Lotion for Stretch Marks and Chocolatey Skin!

by Annette @ Wellness WA | May 30, 2012 | Products, Reviews

♥ The first share house I ever lived in, in North Perth (I was 19) always had one or more bottles of the original Palmer’s Cocoa Butter Formula Lotion in the shared bathroom. We were four broke girls and it was our favourite, affordable moisturiser go-to. It...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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