• Follow
  • Follow
WORK WITH ME
  • Home
  • About
  • Services
  • Contact
 
Beauty & Wellbeing Routine: Ashley Piotto, Founder of Fusion Life Perth.

Beauty & Wellbeing Routine: Ashley Piotto, Founder of Fusion Life Perth.

by Annette @ Wellness WA | Jan 21, 2013 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I have been hooked on personal development ever since my Dad gave me the book ‘Coach Yourself’ after I graduated from school. The desire to really “find myself” was ignited so after a couple...
A Week in the Wellness Life – Kikki K Goals, Chlorophyll & Healthy Snacks.

A Week in the Wellness Life – Kikki K Goals, Chlorophyll & Healthy Snacks.

by Annette @ Wellness WA | Jan 20, 2013 | Food

♥ Loving this Kikki K Goals journal, which was a lovely Christmas present from my boyfriend – it’s a great way to keep track of the many things on the cards for 2013! ♥ My Little Pony + Superfood Raw Fudge Balls = awesome! These were super...
A Week in the Wellness Life – Vision Boards, The Happiness Project & Magnesium Salts.

A Week in the Wellness Life – Vision Boards, The Happiness Project & Magnesium Salts.

by Annette @ Wellness WA | Jan 17, 2013 | Food

♥ Three or four years ago I made a vision board with images of the things I wanted to achieve that year, I hung it above my bed and it was a constant (even subconscious) reminder of where I wanted to get to. I ended up achieving a lot of the things on my board...
Beauty & Wellbeing Crushes: Healthy Frozen Treats, Blue Spirulina, Raw Skincare, Bali Delights & More!

Beauty & Wellbeing Crushes: Healthy Frozen Treats, Blue Spirulina, Raw Skincare, Bali Delights & More!

by Annette @ Wellness WA | Jan 15, 2013 | Food, Green Smoothies, Organic, Products, Reviews

♥ ♥ Healthy frozen treats by Detoxinista As the weather heats up I’ve been craving cooling foods and drinks, but on a sugar-and-dairy free diet reaching for the ice cream isn’t possible. So I’ve been on the lookout for some healthy alternatives and...
A Week in the Wellness Life – Gnocchi at The Trustee, Fitness Magazines & Yoga DVD Reviews.

A Week in the Wellness Life – Gnocchi at The Trustee, Fitness Magazines & Yoga DVD Reviews.

by Annette @ Wellness WA | Jan 11, 2013 | Dining, Food, Yoga

♥ One of my favourite things to do is to get a whole stack of health & fitness magazines and spend the evening poring through them, making notes on ideas for Wellness WA articles. Wellness nerd! 🙂 ♥ A super kind card from my friend Haley from Peachy...
Page 31 of 127« First«...1020...2930313233...405060...»Last »

FOLLOW ME ON INSTAGRAM

What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
Follow on Instagram

  • Follow
  • Follow

NAVIGATE

01. HOME

02. ABOUT

03. SERVICES

04. CONTACT

DOWNLOAD YOUR FREE PLAN

I’ve created a free plan to guide you through the process of planning your new health trip! Get it now! Write here your text

DOWNLOAD NOW!

COPYRIGHT © 2024. WELLNESS WA | PRIVACY POLICY | TERMS OF USE | THEME BY LOVELY CONFETTI