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6 Ways to Enjoy A 5-Star Wellness Retreat At Home.

6 Ways to Enjoy A 5-Star Wellness Retreat At Home.

by Annette @ Wellness WA | Jul 19, 2022 | At Home

♥   If you’ve ever been on a yoga or wellness retreat, you’ll know the wondrous sense of wellbeing, calm, & mental clarity that they can bring to your mind, body & soul. Yet, for many, taking a week off to retreat remains a luxury that can...
Soulara Vegan Meal Delivery Review – 1 Month of Plant-Based Eating, Sorted (2022).

Soulara Vegan Meal Delivery Review – 1 Month of Plant-Based Eating, Sorted (2022).

by Annette @ Wellness WA | Jul 10, 2022 | Food, Reviews

♥   Recently I had the absolute pleasure of trialling a months worth of nourishing, plant-based, & best of all, delicious – meals (12 per week + drinks and a snack) from Soulara. I’d been seeing their stunning looking vegan meals beckoning me on social...
Our Favourite Vegan & Cruelty-Free Skincare and Makeup Must-Haves in 2022.

Our Favourite Vegan & Cruelty-Free Skincare and Makeup Must-Haves in 2022.

by Annette @ Wellness WA | Jun 21, 2022 | Makeup, Reviews, Wellness Tips

I’ve been wanting to make the move to natural, cruelty free makeup for quite some time now, and I very fortunately had Annette with me to ‘show me the way’ (yep, that was for you Star Wars fans)! I have been using natural skincare for a few years now, but...
Daily Wellness Routine: Nina Gelbke / Naturally Nina, Vegan Nutritionist, Influencer, & Recipe Creator

Daily Wellness Routine: Nina Gelbke / Naturally Nina, Vegan Nutritionist, Influencer, & Recipe Creator

by Annette @ Wellness WA | May 30, 2022 | Interviews

First up, briefly tell us a bit about yourself and what you do! My name is Nina, I am an accredited Nutritionist (from Endeavour College of Natural Health) and Sports Nutritionist, as well as CrossFit Coach and recipe developer from Western Australia with a big...
Getaway Goals: Gift Mum a Road-Trip for Mother’s Day This Year!

Getaway Goals: Gift Mum a Road-Trip for Mother’s Day This Year!

by Annette @ Wellness WA | May 5, 2022 | Down South, Inner City, North of River, South of River, Up North

♥ @the_part_time_vanlife   Did somebody say ROAD TRIP? After being cooped up for literal years, the thought of hitting the open road (jack) to check out some of the stunning forests, beaches & mountains that WA has to offer has our wanderlust desires...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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