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Beauty & Wellbeing Routine: Lisa O’Neill, Wellness WA Contributor & New Mama.

Beauty & Wellbeing Routine: Lisa O’Neill, Wellness WA Contributor & New Mama.

by Annette @ Wellness WA | Aug 21, 2012 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I’m currently on maternity leave to the most beautiful baby girl in the world. I was a senior writer at Scoop Magazine before travelling the world and trying my hand as an executive assistant at...
Beauty & Wellbeing Crushes: Oxygen Facials, Vegan Cinnamon Chocolate & UDO’s Oil!

Beauty & Wellbeing Crushes: Oxygen Facials, Vegan Cinnamon Chocolate & UDO’s Oil!

by Annette @ Wellness WA | Aug 20, 2012 | Products, Reviews, Wellness Tips

Gooooood mornin! I hope that your day has gotten off to a wonderful start, and you’re feeling fired up with feelings of positivity, calm and a deep sense of wellness. It’s time for one of my fave segments – beauty and wellbeing crushes! I absolutely...
Beauty Product Review: RICH Skincare Range!

Beauty Product Review: RICH Skincare Range!

by Annette @ Wellness WA | Aug 6, 2012 | Products, Reviews

♥ Not too long ago, opting for natural skincare meant you might have to compromise on quality or results. But the recent explosion of eco-friendly products onto the market, as well as tried and trusted brands amping up their purity credentials, has changed the...
Boost Your Wellness with the Fitness For Foodies 8 Week Program!

Boost Your Wellness with the Fitness For Foodies 8 Week Program!

by Annette @ Wellness WA | Aug 1, 2012 | Exercise, Food, North of River, Western Suburbs

Équilibre (the French term for balance) is a collaboration between fitness fanatic and foodie, Pascal and Nicole van Kan. Our business combines Pascal’s years of expertise and experience as an exercise professional, with Nic’s passion for great food and cooking....
Beauty Salon/Spa Review: Priori Yoga Facial & Deep Tissue Massage at Vanity Box Skin Couture, Perth.

Beauty Salon/Spa Review: Priori Yoga Facial & Deep Tissue Massage at Vanity Box Skin Couture, Perth.

by Annette @ Wellness WA | Jul 31, 2012 | Beauty Salon, Day Spa, Inner City, Massage, Reviews

♥ A few weeks ago I got to spend some time at what I'm not afraid to say is the most elegantly decorated spa I've ever had the pleasure of being pampered in. And Vanity Box Skin Couture in Perth (the intersection of East Perth, Highgate &...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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