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Beauty & Wellbeing Routine: Suzey Luong, Owner of Vanity Box Skin Couture.

Beauty & Wellbeing Routine: Suzey Luong, Owner of Vanity Box Skin Couture.

by Annette @ Wellness WA | Aug 28, 2012 | Interviews, Wellness Tips

♥ ♥ First up, briefly tell us a little bit about yourself! I’m the owner and operator of Vanity Box Skin Couture Perth, a Hollywood Regency inspired, appointment only salon that specialises in bespoke face and body treatment sessions. I’ve...
Beauty & Wellbeing Crushes: Vanessa Megan’s Anti-Ageing Serum, Cacao Butter Buttons, Hungry for Change & More!

Beauty & Wellbeing Crushes: Vanessa Megan’s Anti-Ageing Serum, Cacao Butter Buttons, Hungry for Change & More!

by Annette @ Wellness WA | Aug 27, 2012 | Products, Reviews, Wellness Tips

♥
Beauty Treatment Review: Diamond Flower Peel at Willow Advanced Beauty Therapy, Jindalee, Perth.

Beauty Treatment Review: Diamond Flower Peel at Willow Advanced Beauty Therapy, Jindalee, Perth.

by Annette @ Wellness WA | Aug 24, 2012 | Alternative Therapy, Beauty Salon, North of River, Reviews

♥ The Diamond Flower Peel system at Willow Advanced Beauty Therapy in Jindalee is a first for Perth, and the buzz that it’s generated is considerable. As something of a microdermabrasion novice (I’ve had it done, without really knowing what it was), it took me...
Green Smoothie Recipe: Karen Then’s Green Berry Smoothie!

Green Smoothie Recipe: Karen Then’s Green Berry Smoothie!

by Annette @ Wellness WA | Aug 22, 2012 | Green Smoothies

♥ I first heard about green smoothies when I attended a raw food seminar in 2009. Eating greens had always been a challenge for me, because although I loved my salads, fruits and vegetables, it was hard for me to sit down & find time to eat loads of leafy...
Beauty & Wellbeing Routine: Lisa O’Neill, Wellness WA Contributor & New Mama.

Beauty & Wellbeing Routine: Lisa O’Neill, Wellness WA Contributor & New Mama.

by Annette @ Wellness WA | Aug 21, 2012 | Interviews

♥ ♥ First up, briefly tell us a little bit about yourself! I’m currently on maternity leave to the most beautiful baby girl in the world. I was a senior writer at Scoop Magazine before travelling the world and trying my hand as an executive assistant at...
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☁️ Today we’re highlighting the daily ritual ☁️ Today we’re highlighting the daily rituals & wellness non-negotiables of the always inspiring @jshealthvitamins founder, @jessicasepel ☁️

I’ve been following along with Jess’ journey for what seems like decades now, and my book shelf features her name more than a few times, so it goes without saying that I’m very thrilled and honoured to be able to feature her here today!

From digital detox mornings and belly breathing to Real Housewives wind-downs (relatable content 👀), Jess generously shares the wellness habits that keep her grounded, glowing, and well-nourished.

Her never-skip list?

🧘 Breathwork

🍳 Protein-packed breakfasts

📵 Full social switch-off by 8:30pm

🛁 Lavender baths (perfect in winter)

💊 Magnesium (glycinate, specifically!)

Also: her go-to cozy dinner right now is a creamy vegetarian laksa — straight from the JSHealth App. Wellness that tastes like comfort 🤍

Read her full daily routine, skincare faves, and dream retreat packing list now on the blog 💫
💫 Our new Junior Editor, @chloeella__ X @ashaya 💫 Our new Junior Editor, @chloeella__ X @ashaya_rituals 💫

Chlo’s latest nightly skincare obsession is the srsly glow-giving In Flow Facial Oil + Kansa Wand.

We’re all about the cosy winter rituals at this time of year when the skies are grey, the air is freezing & skin can be temperamental (to put it lightly!)

To get Chlo’s glow: nourish your skin with luxuriously blended facial oils, tuck yourself into a warm bed (fuzzy hot water bottles are NOT optional) & wake up radiant with @ashaya_rituals 🥰
✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
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