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Earth Hour 2012 Event: Free Pilates by Candlelight!

Earth Hour 2012 Event: Free Pilates by Candlelight!

by Annette @ Wellness WA | Mar 28, 2012 | Events, Exercise, Inner City

♥ Hundreds of millions of people, businesses and governments around the world unite each year by turning out the lights for one hour in support of the largest environmental event in history – Earth Hour. Miranda Kerr is one the of the global ambassadors...
A Week in the Wellness Life!

A Week in the Wellness Life!

by Annette @ Wellness WA | Mar 27, 2012 | Products, Reviews, Wellness Tips

♥ Natural yoghurt, blueberries, banana, honey & cinnamon sugar – breakfast of champions! I’ve decided to start a new segment where I’ll showcase in photo-form some of the best wellness snippets of my past week! I might also get some guest...
Win: 1 x Lavender Clarisonic Mia thanks to Adore Beauty!

Win: 1 x Lavender Clarisonic Mia thanks to Adore Beauty!

by Annette @ Wellness WA | Mar 26, 2012 | Other

Hip, hip, hooray! It’s competition time again here at Wellness WA, with thanks to the mega-lovely folk at Adore Beauty! As we’re gearing up to reach 2,000 likes on Facebook, we’ve decided to host a skin-changing competition for one lucky reader to...
Perth’s Newest Deluxe Day Spa: endota, Perth CBD.

Perth’s Newest Deluxe Day Spa: endota, Perth CBD.

by Annette @ Wellness WA | Mar 19, 2012 | Day Spa, Inner City, Organic

♥ Photos by Kelly-Anne The moment I’ve been waiting for has finally arrived! After what’s seemed like years, the amazing certified organic day spa franchise, endota, has finally made it to our West Australian shores with it’s flagship store on...
Beauty & Wellbeing Routine: Megan Larsen, Founder of Sodashi.

Beauty & Wellbeing Routine: Megan Larsen, Founder of Sodashi.

by Annette @ Wellness WA | Mar 19, 2012 | Interviews

♥ First up, briefly tell us a little bit about yourself! I’ve always had a passion for natural therapies, particularly aromatherapy. After completing an advanced course in aromatherapy in Provence in the late 90’s I was inspired to create chemical-free skin...
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☁️ Today we’re highlighting the daily ritual ☁️ Today we’re highlighting the daily rituals & wellness non-negotiables of the always inspiring @jshealthvitamins founder, @jessicasepel ☁️

I’ve been following along with Jess’ journey for what seems like decades now, and my book shelf features her name more than a few times, so it goes without saying that I’m very thrilled and honoured to be able to feature her here today!

From digital detox mornings and belly breathing to Real Housewives wind-downs (relatable content 👀), Jess generously shares the wellness habits that keep her grounded, glowing, and well-nourished.

Her never-skip list?

🧘 Breathwork

🍳 Protein-packed breakfasts

📵 Full social switch-off by 8:30pm

🛁 Lavender baths (perfect in winter)

💊 Magnesium (glycinate, specifically!)

Also: her go-to cozy dinner right now is a creamy vegetarian laksa — straight from the JSHealth App. Wellness that tastes like comfort 🤍

Read her full daily routine, skincare faves, and dream retreat packing list now on the blog 💫
💫 Our new Junior Editor, @chloeella__ X @ashaya 💫 Our new Junior Editor, @chloeella__ X @ashaya_rituals 💫

Chlo’s latest nightly skincare obsession is the srsly glow-giving In Flow Facial Oil + Kansa Wand.

We’re all about the cosy winter rituals at this time of year when the skies are grey, the air is freezing & skin can be temperamental (to put it lightly!)

To get Chlo’s glow: nourish your skin with luxuriously blended facial oils, tuck yourself into a warm bed (fuzzy hot water bottles are NOT optional) & wake up radiant with @ashaya_rituals 🥰
✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
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