by Annette @ Wellness WA | May 15, 2012 | Dining, Food, North of River, Organic, Products, Reviews
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I like the idea of health-conscious cafes, but I don’t like the ‘judgy’ vibes some of them have. You go there happy to slurp up vege soup and crunch raw things, but while you’re doing it you also want to be able to chat to your mate about how you stayed up all night and drank a buttload of red wine, without having to deal with the ‘you should really cut back on the booze and try to get more sleep’ glares from your fellow diners (yes, you can say all that in a facial expression).
The better cafes are ones that put an emphasis on healthy eating, and healthy product purchases, but acknowledge that lifestyle enjoyment comes in many forms. Yelo Café really hits the bullseye in this regard: at Yelo, vegan wraps and green juices sit alongside giant slabs of chocolate brownies and strong creamy coffees, and nobody gets their goat up about which combo you choose.
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Formerly the Bennion Street Café, Yelo is right on Trigg Beach; its clientele are mostly local, and often hit Yelo post surf/power walk (there’s always a few doggehs out front!). That said, the surfers are mixed in with more urban yo-pros: it’s a real diverse clientele. Yelo’s ‘Clean Carparks’ fruit and veg juice is a healthy favourite, Yelo also do acai smoothies, and have a fridge full of coconut water (including fresh young coconut), fruit juices and organic sodas.
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Their coffee is made from Fiori beans and Bannister Downs milk and served in a BioCup: it’s the best for miles around (there’s two coffee machines on the go so you get it quick, too).
Hydration choices aside, the best thing about Yelo is their wholesome, fresh, home-made menu of ‘snacks’. Favourites reel: the Vegan wrap, the gluten-free spinach and mushroom frittata, the oatbran muffins, the gluten-free macaroon slice and the bircher museli, but there’s also plenty of breakfast wraps, tuna patties, croissants, sandwiches and sweet treats on offer: many of which are vegan, or gluten free.
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Take in the sprawling ocean views while you wait for your order: or be tempted by Yelo’s ‘provedore’ section, curated with wellness in mind: for sale are healthy cereal boxes, Yogi Bliss trail mixes, Serenade Organic Skincare, Abhi’s Bread, Ecoya soy candles, surf wax and plenty of other goodies.
Yelo is located at 331 West Coast Drive, Trigg.
Contact: 9447 9441 or email yelo@bigpond.com
By Thousands Perth City Guide editor Danielle Marsland, who, in the words of Donovan, is just mad about Yelo.
Be well,
xoxo
by Annette @ Wellness WA | May 14, 2012 | Organic, Products, Reviews
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My love affair with rosehip oil has spanned many years now, an old faithful amber liquid that when pressed gently into my skin each night results in a glowy complexion like no other, and a far lower incidence of breakouts.
It’s been a while since I shared my adoration of the hips of roses on here, so allow me to chat a little about the three latest rosehip oil variants that are currently visiting my face on a regular basis!
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♥ KORA Organics by Miranda Kerr – Luxurious Rosehip Oil
Let’s just be up front here. Anything that Miranda Kerr uses, the majority of the female population want in on it. Her rosehip oil with noni juice combo is no different. This product, rich in skin nourishing Essential Fatty Acids (EFA), contains noni extract, organic rosehip, jasmine, rose and pomegranate oils. Yum. This is a fantastic blend and a nice little variation on the plain rosehip oil formula. Just close your eyes and pretend you’re married to Orlando Bloom whilst patting it into your skin… $44.95 for 15ml.
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♥ Naturlea – Be Gorgeous Organic Rosehip Oil
I love this one for a few reasons. First up, the size is awesome for the price! 50ml of rosehip oil will last you a lonnnng time if you use it sparingly, and you only really need 2-3 drops if you’re applying it to your face. Don’t forget that your face needs to be wet when you put the oil on! This helps it spread out more easily and ensures your skin wont feel super oily.
The other great feature, is that this has a tiny bit of rose oil included in it, so your face will smell beautiful afterwards and the rose oil also has beneficial properties. An excellent value for money choice at $32 for 50ml! 🙂
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♥ Bloom Organic Rosehip Oil
This one is currently occupying most-reached-for status. Mostly because it’s in the easiest spot on the bench, and I really like serums/oils that come with glass droppers as it makes it really, really, really easy to get the exact amount of product onto your face or hands. The other two are in pump bottles, which is good for using over a larger area, but I find that nothing beats the glass dropper for precision rosehip oil application!
$25 for 15ml.
Have you tried Rosehip Oil before? Do any of these brands take your fancy? Lets chat!
Be well,
Annette
xoxo
by Annette @ Wellness WA | May 9, 2012 | Makeup, Products, Reviews
When I think of the ingredients on my shopping list that make my senses a little bit excited, my mind wanders: the fantastic pop of colour carrots add to my summer salads, the unique flour alternatives such as rice flour to mix through home-made muffins or pancakes, and beetroot, which is messy, but oh-so delicious. So you can imagine my surprise when I heard these foods were in the Ere Perez natural cosmetics I was to review! Since they arrived on my door-step, the oh-so delicious products continue to make me that little bit more excited every day.
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♥ Natural Rosehip Oil Lipbar – $21.95
I love everything about this product. From the subtle, nude colour, to the way it just glides onto my lips, to the hydrating Rosehip Oil and SPF15 in it. I’ve been using it almost every day, and unlike a lot of lipsticks and glosses, it doesn’t leave my lips feeling dry afterwards, instead they feel nourished and fresh!
♥ Natural Beetroot Cheek and Lip Tint – $29.95
There isn’t much sexier than a flawless face and red lip, and whilst the flawless face may not always be achieved on a day to day basis (unless you’re a Kardashian) a good red lip definitly can be! The Beetroot Cheek and Lip tint is perfect for adding glamour to your lips, however be sure to use it fast, as the tint does begin to soak in immediately and can look blotchy if you don’t apply speedily!
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♥ Natural Almond Oil Mascara – $28.95
Whilst I do swear by my L’Oreal mascara, this one is nearly as impressive. It lengthens and separates the eyelashes wonderfully, and also has the added goodness of containing Almond Oil as an extra treat for the lashes.
♥ Natural Tinted Rice Powder – $37.95
I don’t like to wear a lot of make-up however a sweep of bronzer always makes an appearance and Ere Perez has a fabulous bronzer. The Tinted Rice Powder in Rose is perfect for women of all skin tones wanting to add a natural colour to their cheeks or eyes with a chemical-free product, did I mention it’s completely vegan too?!
♥ Natural Carrot Cheek and Lipbalm – $27.95
Small, compact and nourishing, the Natural Carrot Cheek and Lip Balm adds a little bit of uplifting colour to your lips or cheeks for busy days or wine filled nights. I think it’s the ideal product to have in all of your handbags or to give to girlfriends as gifts.
What do you think of these all vegan and natural products? Would you give something like ‘carrot balm’ a go?
Written by Jade, lover of all things rosehip, carrots and a good red lip!
Be well,
xoxo
by Annette @ Wellness WA | May 7, 2012 | Interviews, Makeup
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♥ First up, briefly tell us a little bit about yourself!
I have been hairdressing for 19 years and a freelance makeup artist for 12 years. I started my own business 12 years ago. With the support of my amazing husband – I love doing lots of little projects in the beauty/fashion industry. I was a finalist for the AHFA’s Makeup Artist of the Year 2011, 2012 and April/May this year I will be heading to Sydney for the Mercedes Benz Fashion Week with the Redken Session Stylist Support team. I will be starting at Channel 7 in May doing hair and makeup. I am also a mum to a 12, 3, and 22mth old.
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♥ Tell us about your daily beauty routine. (please include specifics about brands/products used)
I cleanse with Cetaphil face wash morning and night, twice a week I use Skinstitut Glycolic Scrub and moisturize with Cetaphil Moisturiser or Embryolisse Concentrated Lait Creme
. To remove my eye makeup I use Bioderma Crealine and for my lips I use Lucas’ papaw ointment.
♥ What’s the one beauty treatment you can’t live without? And your favourite place to have it done?
Every couple of months I have a facial with Danne Montague-King products by a home based therapist. It was the only product/treatment that cleared up my adult acne.
♥ There’s a hairdresser in here too! [pic source]
♥ Who do you trust with your hair in Perth, and why?
The team at Distracted in Leederville. Besides having had the opportunity to work there, Mark and DJ are amazing at their craft.
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♥ Favourite budget / at home beauty treatment?
I use a teaspoon of Bicarb soda mixed with Cetaphil cleanser for a great face and body exfoliant.
♥ Your three, absolutely cannot live without, favourite products?
Lucas’ papaw ointment (as a lip balm), concealer (loving Yves Saint Laurent, touché éclat), Semi permanent brow pen (for those perfect brows) and Lancome mascara (I know that’s 4, but couldn’t help myself)
♥ Do you have any secret tips you use to keep looking / feeling great?
Laughing out loud with family and friends.
Being grateful for at least one thing each day.
♥ What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)
♥ Jhana Meditation Grove
Meditation retreat at the Jhana Meditation Retreat Centre, run by the Buddhist Society of WA
And any treatments at Annasha Day Spa in Gooseberry Hill.
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♥ Describe a typical day of eating for you.
Easter hasn’t been kind!
On a good day, I juice my own juice in the morning, muesli with rice milk, a piece of fruit, sandwich or Sumo Salad, either a vegetarian rice or pasta dinner. Lots of salad from my garden.. and trying to drink more water. My next purchase would be a Vita Mix to make green smoothies..
♥ Describe your fitness routine.
I try to either walk or bike ride. I recently purchased a kiddie trailer for my bike, to bring my babies along for the ride.
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♥ Do you take part in any alternative therapies or take supplements? If so, discuss.
Regular visits to the Chiropractor for well being. I take a pro biotic, flaxseed capsule and a multi vitamin.
♥ How do you like to relax? What are your favourite ways to de-stress?
More sleep would be nice! Spending time in my veggie garden and going to meditation run by the Buddhist Monks.
Thanks for sharing Nicole! If you have any questions for Nicole, please leave them in the comments below! 🙂
Be well,
xoxo
by Annette @ Wellness WA | May 4, 2012 | Food, Reviews, South of River
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Situated on the peace loving side of South Fremantle, Ootong & Lincoln is my latest go-to healthy café. Serving breakfast and lunch 7 days a week, their exciting menu is quite extensive and offers a great range of vegan and vegetarians options. The range of deliciously sinful (in-house) baked goodies are your skinny jeans’ worst nightmare. BE AWARE. You will be overwhelmed by choice!
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This was my third dining experience at O&L. The first time I indulged in a delectably moist slice of carrot cake and a freshly squeezed juice (which came served in the cutest glass jug!) The second time, I enjoyed a tasty roast veggie frittata with a sweet potato side salad. This time it was breakfast time!
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Although the green smoothie (apple, greens, lemon, kiwi, banana, chia) sounded tempting, I opted for an iced green tea, along with the mushroom, tomato, fetta, rocket and basil pesto on sourdough. YUM! My vegan dining buddy also opted for a savoury option, choosing the tomato and avocado on sourdough. Both dishes looked amazing and were enthusiastically received. The food was so flavorsome and fresh and demolished accordingly 😛
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O&L use ingredients that are both locally sourced and organic (bonus!), and the prices are quite fair for the generous portions you receive. The service is friendly, and the atmosphere is relaxed and casual. Grab yourself a comfy couch or a spot on the long communal table and share with friendly strangers. The place can get quite busy on weekends, so I’d get in early!
Ootong & Lincoln is open 7 days a week, serving breakfast & lunch from 6.30AM-5PM.
Address: 258 South Terrace, South Fremantle, (08) 9335 6109
Facebook: Ootong & Lincoln
Article by Kavisha, self confessed ‘health foodie’ who believes a little dessert is good for the soul. She is currently studying for her Master of Wellness at RMIT University and blogs at Style My Coconut.
