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Perth Online Beauty Media – POBM – Kelly-Anne’s Picks!

Perth Online Beauty Media – POBM – Kelly-Anne’s Picks!

by Annette @ Wellness WA | Jan 27, 2012 | Organic, Products, Reviews

♥ I felt really lucky to be selected to attend the Perth Online Media Media event (#POBM) as one of the writers of Wellness WA. As you may know I contribute by writing articles about things that I am most passionate about, that is; exercising around Perth,...
Product Review: Lapurete Okuru Protective Day Cream – Natures Botox Alternative?

Product Review: Lapurete Okuru Protective Day Cream – Natures Botox Alternative?

by Annette @ Wellness WA | Jan 25, 2012 | Alternative Therapy, Products, Reviews

I love trying new skincare and when the chance to try something that claims to be “Nature’s Botox Alternative” I got a little excited. Since turning the big 30 last year I’ve been more attentive to products with anti-ageing ingredients to keep me looking as young as...
Hairdresser Review: Haircut @ Element Aveda Concept Salon, Subiaco, Perth.

Hairdresser Review: Haircut @ Element Aveda Concept Salon, Subiaco, Perth.

by Annette @ Wellness WA | Jan 23, 2012 | Hairdresser, Products, Reviews, Western Suburbs

♥ For someone who runs a website like this one, I really am quite abysmal at getting my hair cut and maintained to a pleasing standard. Massages, exercise classes, buying my lunch and restaurant dinners seem to drain the majority of my “extra...
Healthy Recipe: Superfood Raw Fudge Balls !

Healthy Recipe: Superfood Raw Fudge Balls !

by Annette @ Wellness WA | Jan 19, 2012 | Food, Wellness Tips

♥ YUM! At age 19, I can honestly say I’ve started to find balance in what I eat. I never weigh myself or count calories, but focus on eating fresh, wholesome food. I love going to Farmers Markets and buying produce that’s in season, and creating...

Beauty & Wellbeing Crush: Dr Joshi’s Holistic Detox Book – 21 Days to a Healthier, Slimmer You.

by Annette @ Wellness WA | Jan 18, 2012 | Alternative Therapy, At Home, Food, Reviews, Wellness Tips

♥ ♥ Joshi’s Holistic Detox “If someone doesn’t comment within two weeks on how great you’re looking – then you’re cheating.” – Dr Joshi. I picked this up randomly when a lovely little bookstore near me was...
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☁️ Today we’re highlighting the daily ritual ☁️ Today we’re highlighting the daily rituals & wellness non-negotiables of the always inspiring @jshealthvitamins founder, @jessicasepel ☁️

I’ve been following along with Jess’ journey for what seems like decades now, and my book shelf features her name more than a few times, so it goes without saying that I’m very thrilled and honoured to be able to feature her here today!

From digital detox mornings and belly breathing to Real Housewives wind-downs (relatable content 👀), Jess generously shares the wellness habits that keep her grounded, glowing, and well-nourished.

Her never-skip list?

🧘 Breathwork

🍳 Protein-packed breakfasts

📵 Full social switch-off by 8:30pm

🛁 Lavender baths (perfect in winter)

💊 Magnesium (glycinate, specifically!)

Also: her go-to cozy dinner right now is a creamy vegetarian laksa — straight from the JSHealth App. Wellness that tastes like comfort 🤍

Read her full daily routine, skincare faves, and dream retreat packing list now on the blog 💫
💫 Our new Junior Editor, @chloeella__ X @ashaya 💫 Our new Junior Editor, @chloeella__ X @ashaya_rituals 💫

Chlo’s latest nightly skincare obsession is the srsly glow-giving In Flow Facial Oil + Kansa Wand.

We’re all about the cosy winter rituals at this time of year when the skies are grey, the air is freezing & skin can be temperamental (to put it lightly!)

To get Chlo’s glow: nourish your skin with luxuriously blended facial oils, tuck yourself into a warm bed (fuzzy hot water bottles are NOT optional) & wake up radiant with @ashaya_rituals 🥰
✨ Ever wondered what it’s like to run a wellne ✨ Ever wondered what it’s like to run a wellness oasis and keep your own routine on point? 

Meet Lauren Grant, GM of @melt_saunas , Subiaco. She gave us a peek into her daily non-negotiables for staying strong, clear-headed & well-rested (and yes, they start before sunrise ☀️).

📋 Highlights you’ll love from Lauren’s routine:

✔️ 4am slow starts with puppy cuddles & red light therapy
✔️ Big breakfast bowls (quinoa oats + PB heaven)
✔️ Weights + contrast therapy (hello sauna + cold plunge clarity)
✔️ No-fluff skincare & winged liner forever 🖤
✔️ Protein + slow mornings + rest days = her top 3 wellness musts!

🌾 You’ll also catch her local faves: @manningroadfarmersmarket , pet-nat wine, @loquayrivercafe breakfasts & deep tissue massages at Qi Massage.

Her #1 tip? “Proper rest & a little contrast go a long way.”

✨ Tap the link in bio to read Lauren’s dreamy routine, it might just inspire your own wellness reset ritual this week.

🍉💫🍓
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