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Beauty & Wellbeing Crush: Dr Joshi’s Holistic Detox Book – 21 Days to a Healthier, Slimmer You.

by Annette @ Wellness WA | Jan 18, 2012 | Alternative Therapy, At Home, Food, Reviews, Wellness Tips

♥ ♥ Joshi’s Holistic Detox “If someone doesn’t comment within two weeks on how great you’re looking – then you’re cheating.” – Dr Joshi. I picked this up randomly when a lovely little bookstore near me was...
Exercise / Yoga Review: Tamara Yoga, Claremont, Perth.

Exercise / Yoga Review: Tamara Yoga, Claremont, Perth.

by Annette @ Wellness WA | Jan 17, 2012 | Exercise, Reviews, Western Suburbs, Yoga

♥ I’m a lazy, overweight exercise-avoider. I have no excuse beyond a crippling dependence on cake, and in the last year, I’ve been doing my best to try to get on top of this situation. There have been ups, there have been downs, but having recently started...
Certified Organic Skincare Giveaway: Serenade Organic Restore Eye Cream!

Certified Organic Skincare Giveaway: Serenade Organic Restore Eye Cream!

by Annette @ Wellness WA | Jan 16, 2012 | Other

♥ If you want to start your year off in the best way possible (and who doesn’t?!) then you’ll be thrilled with our latest competition to win 1 of 3 ultra-luxurious certified organic eye creams from Serenade Organic! Serenade Organic is a WA owned...
Perth Online Beauty Media (POBM!) Event Wrap-Up and Reviews!

Perth Online Beauty Media (POBM!) Event Wrap-Up and Reviews!

by Annette @ Wellness WA | Jan 12, 2012 | Other

♥ POBM Gals ♥ This Sunday just passed was the culmination of months of organising and planning, the result? The first Perth Online Beauty Media event! So what exactly is POBM? Well it’s a group of girls (no guys…yet!) from Perth / WA who blog...
Product Review: Jane Iredale’s Chocoholicks!

Product Review: Jane Iredale’s Chocoholicks!

by Annette @ Wellness WA | Jan 12, 2012 | Products, Reviews

♥ Have you, like me, made a New Year’s resolution that involves getting healthier, fitter and avoiding stuffing your mouth with sugar/junk/fun stuff? If so, here’s a product that can help satisfy those pesky cravings for a Cadbury family block just by licking...
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What does a wellness studio owner actually do to s What does a wellness studio owner actually do to stay well? 🌞

Today we’re chatting to gorgeous local biz owner Nicola Garcia, founder of @temple__lane in Shenton Park, to spill her real-life daily routine, and it’s everything we hoped for (and then some!):

🍵 Community herbal tea connections post yoga 
🃏 Guidance with oracle cards 
💨 Breathwork before emails
🧘‍♀️ A mix of intuitive movement, meditation & non-negotiable solo time
🌀 Plus — what she does when the wellness wheels fall off

It’s grounded, gorgeous, and a peek behind the curtain of a life devoted to healing others (while remembering to care for herself too).

✨ Full interview now live at @wellnesswa

Tap the link in bio to read and let me know what you think or if you have any questions for Nicola below! 🧡

#wellnesswa
Would you wake up at 4am… for THIS? 👀 ✨ A Would you wake up at 4am… for THIS? 👀

✨ A FREE daily sauna & ice plunge ritual
✨ 5am. Every morning. In Perth (Subiaco).
✨ Built for presence, connection & serious self-care
✨ Called Melt at Dawn (and we’re obsessed)

Held at @melt_saunas saunas in Subiaco, this community-powered ritual is for the early risers, the reset-seekers, the “I just want to feel good again” girlies.

Think:
🔥 Hot sauna
❄️ Cold plunge
💬 Optional chats (or silent healing, we see you)
🌿 And the sense that you did something kind for yourself before sunrise

💌 Full review now live on @wellnesswa
Tap the link in bio to read it + book your own session — they fill up fast.

Tag someone brave enough to take the plunge 👇

Would you do it?
✨ New article just dropped! ✨ Perth’s full ✨ New article just dropped! ✨

Perth’s full of wellness spots... but what about the hidden gems?

The tucked-away places, the “wait, how have I never heard of this?” spots & the ones that feel like your own little secret 💆‍♀️🌿

I rounded up 4 under-the-radar Perth wellness destinations you (probably) haven’t heard of yet, but will definitely want to, with the help of the lovely @andjelkaj 

Think: spicy “facials”, soul food that hits deeper than expected, and a magical frozen fruit wonderland + more! 🍇 

Tap the link in bio to read the full piece on the blog!

And tell me: do you have a secret wellness fave I need to know about?

xo

#wellnesswa #perth
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