Merry New Year :)
Hello sweet loves!
It appears the New Year is upon us & what better way to celebrate than by listing some health, beauty & wellbeing goals for the next 365 days!
The year is full of opportunity for all of us and we need to squeeze, squeeze, squeeze every last drop of it we can!
Some personal goals include, but are not limited to, the following…
♥ Eat more avocados and sprouts – for glowing skin and general health (avos) & bucketloads of fresh enzymes, nutrients & minerals (sprouties).
♥ More protein! – I’d have to say that this is the part of my vegetarian diet where I fall down. I need to work on including more chick peas, lentils, tofu, nuts etc in my diet EVERY DAY and not just sporadically! I think this will be useful for getting stronger & fitter as well, which is my next goal!
♥ Fitness – Yoga classes (trying for 2-3 x a week), dancing (1 x a week), strength work (personal trainer) & just generally being more active and doing things like swimming & bike riding!
♥ Get the recommended 6 weekly hair appointments – I’m so bad with my hair! Poor neglected little strands that they are, they need some serious loving & this year I’m going to tend to them like a Mother to a newborn. This means less GHD as well… eeeep…we’ll see how that goes!
♥ Regular massage – I’m going to partake in massage AT LEAST monthly, if not more (oh please!). I’ll be writing lots of review articles & talking your ear off on the benefits of massage. Absolutely adore it! I should also be taking a Swedish Massage course sometime this year, so I can provide the favour back to my loved ones 🙂
And the list goes on… there are many more things I’d like to improve on, but those are a few of my top picks!
What are your New Years Resolutions? If there are any that we can help you out on, let me know in the comments!
Be well,
xoxo