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Posted by Annette @ Wellness WA on January 24, 2011
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Exclusive salon-only brand Lendan, along with Wellness WA, are going to make three lovely readers VERY happy. We’re giving away three prize packs and all you have to do to enter is leave a comment stating why you want to win, simple as that! The winners will be drawn on the 8th February 2010 at random. Looking forward to reading all of your entries!
But first a bit more about Lendan…
♥ Does not use any animal derived ingredients (yay!)
♥ Does not test on animals (double yay!)
♥ Uses recyclable packaging
♥ Lendan’s Philosophy is based on respect for Nature, Scientific Research and Salon Only.
Prize Pack One!
♥ Rich Nutrition Gift Pack, RRP $54.95
Comprising of Shampoo, Leave-in Cream & Hair Mask, this Rich Nutrition set is packed full of Brazil nut oil (fabbb for your tresses) which will get any hair woes you’ve got sorted in no time!
Prize Pack Two!
♥ Hair to Go Polish (Shine Spray) RRP $24.95
While this one isn’t technically a ‘pack’, it’s a pretty special product. If you’re anything like me and love to smell like sugary sweet desserts as you go about your daily business you’re going to love this. Add to that it makes your hair glossy and shiny as can be. Did I mention it smells delicious? Vanilla icecream, in case you hadn’t guessed. Yummy!
Prize Pack Three!
♥ Aqua Rituals Hydro-Repairing Night Cream, RRP $85 & Beauty Flash x 2 RRP $14.95
Deeply moisturising and soothing to the skin, this baby is based on scientific research into skin hydration by two Nobel Prize winners! Dry skin, begone. This pack also includes 2 x tubes of Beauty Flash, which acts to eliminate signs of fatigue, smooth wrinkles and provide firmness and a healthy glow.
Leave a comment below to win one of these great Lendan prizes!
PS. WA folks only 🙂
Be well,
xoxo
Posted in Products | 
34 Comments »
Posted by Annette @ Wellness WA on December 13, 2010
Photo of Chakra Balancing Treatment by Sodashi
As soon as I read about the 90 Minute Sodashi Chakra Balancing Treatment on the Bodhi J website, I knew we had to be together.
“Deeply meditative, this experience aims to bring the chakras into alignment through a fluid combination of massage, specific essential oil synergies and beautiful crystals. Working subtly on the energetic body with profound effects, this truly unique experience leaves you feeling calm and in a state of harmony, resulting in an increase in wellbeing and spirituality.”
Yes please. Now, as you can imagine, one prerequisite for this treatment is a mind that is at least 2% open. Energy therapies are a relatively new player in the game and as such are often viewed with a skeptical eye.
I can’t say for certain they work, all I can let you know are my experiences, and after this treatment I felt on cloud 9 for about 3-4 days after!
Check out Chakras for Beginners for a little more info before reading on!
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Going to the day spa can be a very intimate experience, we allow ourselves to be touched and comforted by people we usually don’t know, this treatment specifically requires you to be completely undressed (although your modesty is certainly preserved at all times), however disposable underwear is made available for those who might not feel so comfortable going au naturale!
♥ So after taking it all off, I’m directed to a beautiful eco-bathrobe. It’s all about the little things, and these unique robes are made of flax and are very low in pesticides, herbicides and fungicides! Pretty impressive and really comfortable, they are also available to purchase for $130.
♥ A quick test is done to see which of my chakras are imbalanced, turns out my 3rd (emotions) & 5th (communication) chakras could do with a bit of work!
♥ Before each chakra (from the base of the spine to the crown of the head) is gently massaged and worked on, I’m asked to inhale a Sodashi scented oil (see above) that corresponds to and will help to balance that particular chakra. It is incredibly relaxing and the scents are divine.
♥ After each point is worked on, a beautiful crystal is placed on my skin.
♥ I have to note at this point that I’m not someone who falls asleep easily, but I found myself dozing off at least twice!
♥ Once the back is done, the front is worked on (again, modesty preserved).
♥ The treatment finishes with a relaxing rest in the lounge area, some fresh fruit, tea and chocolates 🙂
The whole thing was AMAZINGLY relaxing. I walked out of there on a cloud and stayed there for 3-4 days. As someone who is very busy and always searching for ways to reduce stress, I found this to be one of the more effective treatments I have tried in a while!
If you have the moolah, the Sodashi Chakra Balancing Treatment weighs in at $185 for 90 mins, then I would highly recommend you high-tail it down there before even finishing this article.
If not, start wishing upon stars or putting away a dollar a day because this treatment is definitely worth your hard earned.
I wish I was back there right now! *dreams*
Contact Bodhi J
42C Grantham St (Cnr Nanson St)
Wembley, Western Australia 6014
ph: (08) 9387 5152
fax: (08) 9387 4548
admin@bodhij.com.au
Ever had your chakras balanced?
Would you like to? Lets chat!
Posted in Alternative Therapy, Day Spa, Inner City, North of River, Products, Reviews | 5 Comments »
Posted by Annette @ Wellness WA on December 4, 2010
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Hiya! Okay, we’re going to change the format of this a tiny bit! First up will be all the posts from the previous week, then after that will be all the wonderful little snippets I’ve come across, that way if you’ve missed out on something you can check it out 🙂 Hopefully this is helpful for everyone, hope you have had a wonderful crazy weathered week! xx
♥ Product Review: Rodial Anti-Aging Snake Venom Range – a review for those serious about anti-aging.
♥ Beauty & Wellbeing Routine: Elly Squire / Clare Cupcakes, dancer for Sugar Blue Burlesque. Ooh la la! Clara is a cutie.
♥ Eyebrow Waxing Vows – following a bad eyebrow burny experience (the poor things are peeling as we speak…eww!) I devised these vows to be repeated to any new waxer you think of allowing near your little face caterpillars.
♥ Personal Trainer in Perth, a Diary: Part One! – follow me on my journey to get fitter and stronger!
♥ Blueberry, Banana & Cashew Butter Smoothie – One word: yes.
♥ Wellness WA Christmas Wishlist! – Don’t know what to get for someone? Don’t know what you want yourself? Want to shower me with gifts? This article can help you with all three!
♥ The Importance of Having a Delicious Body Wash that Makes You Feel Amazing – I think it’s very important to treat yourself as kindly as possible, and this is one little way.
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♥ Walking Meditation, have you tried it? – Sarah Wilson gives us the lowdown on this interesting form of meditation.
♥ The Taste of Effort – seriously interesting! More research into the old adage that the harder something is to achieve, the more we appreciate it.
♥ What Are You Affirming? – a pretty lengthy article on one woman’s experience with affirmations, a lovely read.
♥ One of the Worlds Best Kept Beauty Secrets – what is it I wonder…?!
♥ What is a Self-Healing Acupressure Pranamat? – I’m about to find out on Monday, as I’m picking up my long awaited pranamat from the post office! SO interested to see how it goes!
♥ Feed Your Brain: Part Three! – if your brain could talk, what would it want you to be eating? Get some help here!
♥ Tips for Preparing for a Big Night Out – some ideas I hadn’t heard of here before!
♥ 100 Ways You Can Start Loving Yourself Right Now – such an excellent article, MUST READ!
♥ Give Yourself the Gift of Self-Worth, Self-Love & Self-Gratification this Holiday Season – another beautiful article by Sam from Be Genki.
That’s it for another week!
Be well and take care,
Annette
xo
Posted in Other, Wellness Tips | Comments Off on Weekly Wellness Wishes!
Posted by Annette @ Wellness WA on November 18, 2010
♥ First up, briefly tell us a little bit about yourself!
I have recently moved back to Perth after spending the past year working in NYC, where I worked as a freelance make-up artist for film (worked with Cannes Film Festival Winner, Elodie Bouchez), in addition to managing the marketing department at fashion showroom APARAT.
Since moving back to Perth at the beginning of the year, I have resumed my career as a freelance makeup artist and worked on the Cloudstreet TV mini-series, several commercial campaigns (LotteryWest, The West Australian and Chevron), and have had editorial in SCOOP, The West Australian and Frankie. Although this keeps me relatively busy, I am also the Marketing Manager (Business Development) at HALO Lighting, an independent Architectural Design Lighting Consultancy that my Dad started in April this year.
Work tends to take up most of my time but I try to keep a balance, making sure I take the time to go to the beach, see my family and friends, and keep in touch with local exhibitions and gigs.
♥ Tell us about your daily beauty routine.
I try to keep things simple with my personal routine, as my days are usually pretty busy. I always cleanse morning and night with a gentle cleanser (Cetaphil) as I have very sensitive skin and I moisturize with a hydrating cream (Ego QV cream).
I have tried several other products but I have hypersensitive skin and find base products without fragrance work best for me. I make sure I’ve always got Kiehl’s SPF 15 lip conditioner (Available at StrawberryNET) on hand as I often tend to work out on location and I use Giorgio Armani’s Hydra Glow Foundation as it also contains an SPF 15.
♥ What’s the one beauty treatment you can’t live without? And your favourite place to have it done?
To be honest I find the beach to be my favourite beauty treatment. Salt water seems to work wonders on my skin and hair. I just make sure I have my SPF and sunglasses in tow.
♥ Who do you trust with your hair in Perth, and why?
Matthew Ingrahm at Head Office on Hay Street. Its all about the cut! Even in New York I found it hard to get a cut as good as his.
♥ Favourite budget / at home beauty treatment?
Elizabeth Arden’s 8 hour cream – a mid price point $39 for an amazing product, which is great for dry skin. It can even be used on the lips!
♥ Your three, absolutely cannot live without, favourite products?
MAC Eye Lash Curler – I don’t leave the house without curling my lashes. It’s all about keeping what’s natural (skin, brows, lashes lips) looking fresh.
Maybelline Full and Soft Waterproof Mascara – you can layer this mascara and it remains soft and doesn’t crumble. Waterproof is always best to hold lashes that have been curled.
NARS Casino Bronzer – For darker skin tones like mine this bronzer keeps the skin looking sun-kissed and ready for Summer (lighter skin tones would use NARS Laguna Bronzer).
♥ Do you have any secret tips you use to keep looking / feeling great?
Less is more! Nothing beats fresh healthy skin. Lots of water, SPF, and picking a cleanser and moisturizer that is right for your skin type will all help in the quest to feel great.
♥ What beauty treatment/ wellbeing activity would you love to try but haven’t yet? (Due to time, money, scared etc!)
I’d love to go on a yoga retreat, but this requires time and research and my busy work schedule has been keeping me on my toes.
♥ Describe a typical day of eating for you.
Eggs for breakfast are a must for me. I tend to drink a lot of water and steer clear from drinks that are high in sugar. Apart from that I tend to eat everything in moderation.
♥ Describe your fitness routine.
I try to avoid driving where possible, so instead I walk or ride my bicycle. I also go dancing at least once a week.
♥ Do you take part in any alternative therapies or take supplements? If so, discuss.
No.
Posted in Interviews | Comments Off on Beauty & Wellbeing Routine: Gillian Campbell, Make-Up Artist and Stylist.
Posted by Annette @ Wellness WA on November 8, 2010
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Hiya! Monday morning calls for some extra assistance this week and we’re here to throw some (hopefully) inspirational little shiny morsels into your hands and let you run with them…
So, I once again present to you the weekly round-up of all the best beauty, health & wellbeing related links that have crossed my path this week, hope you enjoy! xo
♥ My Own Journey to Fitness & Wellbeing – a few people have been asking lately so I thought I’d re-post this one. I’m currently about to take up a personal trainer which was one of the things on the list… exciting times ahead for my fitness!!
♥ How to be Fabulous in Three Easy(ish) Steps – well worth a look, the three steps are not as hard to come by as you’d expect…
♥ How do you cope with the judgey judgey voice in your head? – Sarah Wilson lets us into her brain and also looks at a few ways we can combat our nasty inner voice.
♥ Did your breakfast sabotage your skin today?
♥ How to Eat Before and After a Workout – from Healthy Bitch Daily (!!)
♥ Why You Should Apply Sunscreen First – seriously you must watch this one, I learned heaps! A really interesting video that explains the science (in an easy to understand way) of why applying sunscreen first is vital. Must must must watch!
♥ http://www.meatalternatives.org provides a list of meat alternatives search-able by brand and state!
♥ Why Happiness is Something We All Need to Invest in from the ever-lovely Yasemin from PRIMPED. Loved this one.
♥ 10 Instant Mood Boosters – do some now!
♥ Self Care Tips for Busy People – and that’s most of us.
♥ Mummies Point to Man Made Cancer – thousands of years ago cancer was almost non-existent… food for thought.
Hope you enjoyed this weeks installment, I think there’s something for everyone!
Be well,
Annette
xoxo
Posted in Wellness Tips | Comments Off on Weekly Wellness Gems.
